Nutrition Facts for Low carb creamy chicken and mushroom

Low Carb Creamy Chicken and Mushroom

Image of Low Carb Creamy Chicken and Mushroom
Nutriscore Rating: 60/100

Indulge in the comforting flavors of this Low Carb Creamy Chicken and Mushroom recipe, a hearty one-skillet meal perfect for busy weeknights or cozy dinners. Tender, golden-seared chicken breasts are nestled in a luscious garlic-infused cream sauce, enriched with savory cremini mushrooms, Parmesan cheese, and aromatic fresh thyme. This keto-friendly dish is rich, flavorful, and ready in just 45 minutes, making it an excellent choice for those seeking wholesome, low-carb recipes that don't compromise on indulgence. Serve it with a side of steamed veggies or a crisp salad for a complete meal that delights the palate while keeping the carbs in check.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken breast
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 cloves Garlic cloves
  • 10 ounces Cremini mushrooms
  • 1 cup Heavy cream
  • 0.5 cup Chicken broth
  • 1 teaspoon Fresh thyme
  • 0.5 cup Parmesan cheese
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts on both sides with salt and pepper.

2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

3

In the same skillet, add butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant.

4

Add the sliced cremini mushrooms to the skillet and cook for 4-5 minutes or until they are tender and have released their juices.

5

Pour in the chicken broth and heavy cream. Stir well to combine, scraping up any brown bits from the bottom of the skillet.

6

Add the fresh thyme and let the sauce simmer for about 5 minutes, allowing it to reduce and thicken slightly.

7

Stir in the grated Parmesan cheese until the sauce is smooth and creamy.

8

Return the chicken breasts to the skillet. Spoon the sauce over the chicken and let them simmer for an additional 2-3 minutes to reheat.

9

Garnish with freshly chopped parsley and serve hot.

Cooking Tip: Take your time with each step for the best results!
2234
cal
160.3g
protein
15.8g
carbs
164.5g
fat

Nutrition Facts

1 serving (1253.7g)
Calories
2234
% Daily Value*
Total Fat 164.5 g 211%
Saturated Fat 79.6 g 398%
Polyunsaturated Fat 5.0 g
Cholesterol 759 mg 253%
Sodium 4638 mg 202%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 3.7 g 13%
Total Sugars 6.0 g
Protein 160.3 g 321%
Vitamin D 0.5 mcg 2%
Calcium 608 mg 47%
Iron 5.0 mg 28%
Potassium 2857 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.9%%
29.3%%
67.8%%
Fat: 1480 cal (67.8%%)
Protein: 641 cal (29.3%%)
Carbs: 63 cal (2.9%%)