Nutrition Facts for Low carb creamy cashew cheese

Low Carb Creamy Cashew Cheese

Image of Low Carb Creamy Cashew Cheese
Nutriscore Rating: 56/100

Indulge in the ultimate dairy-free delight with this Low Carb Creamy Cashew Cheese recipe, a perfect blend of rich flavors and velvety texture. Made from wholesome ingredients like soaked raw cashews, nutritional yeast, and a hint of zesty lemon juice, this vegan alternative to traditional cheese is a versatile powerhouse. Quick to prepare in just 10 minutes (after soaking), it’s a fantastic option for keto, plant-based, and gluten-free diets. The garlic and onion powder add a savory depth, while coconut oil ensures a luscious creaminess that’s hard to resist. Serve it as a spread, dip, or even a creamy sauce for vegetables or low-carb pasta, and enjoy the perfect balance of flavor, health, and simplicity. Ready in under an hour, this cashew cheese is as tasty as it is versatileβ€”an absolute must-try for any clean-eating enthusiast!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup raw cashews
  • 0.5 cup water
  • 3 tablespoons nutritional yeast
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 2 tablespoons coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the raw cashews in a bowl and cover them with water. Let them soak for at least 4 hours or overnight for best results. If you're short on time, use hot water and soak them for 1 hour.

2

Drain and rinse the cashews thoroughly under cold water.

3

In a high-speed blender or food processor, combine the soaked cashews, 0.5 cup of fresh water, nutritional yeast, lemon juice, apple cider vinegar, garlic powder, onion powder, and salt.

4

Blend on high until the mixture is smooth and creamy. This might take a few minutes, depending on your blender. You might need to stop occasionally to scrape down the sides of the container.

5

Once the mixture is smooth, add the coconut oil and blend again until fully incorporated.

6

Taste the cashew cheese and adjust the seasoning if needed by adding more salt, lemon juice, or nutritional yeast to suit your taste.

7

Transfer the creamy cashew cheese to an airtight container and refrigerate for at least 1 hour to let it firm up.

8

Serve as a spread for crackers and bread, a dip for veggies, or use it as a creamy sauce for pasta or vegetables. Keep refrigerated and consume within a week for best flavor and texture.

⚑
Cooking Tip: Take your time with each step for the best results!
967
cal
30.7g
protein
49.4g
carbs
77.1g
fat

Nutrition Facts

1 serving (328.3g)
Calories
967
% Daily Value*
Total Fat 77.1 g 99%
Saturated Fat 31.9 g 160%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 1215 mg 53%
Total Carbohydrate 49.4 g 18%
Dietary Fiber 7.3 g 26%
Total Sugars 7.7 g
Protein 30.7 g 61%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 9.0 mg 50%
Potassium 1138 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
12.1%%
68.4%%
Fat: 693 cal (68.4%%)
Protein: 122 cal (12.1%%)
Carbs: 197 cal (19.5%%)