Nutrition Facts for Low carb creamy avocado juice

Low Carb Creamy Avocado Juice

Image of Low Carb Creamy Avocado Juice
Nutriscore Rating: 73/100

Indulge in the refreshing and nutrient-packed goodness of Low Carb Creamy Avocado Juice, a delightfully smooth beverage that’s perfect for anyone following a keto or low-carb lifestyle. Featuring ripe avocado as its star ingredient, this creamy drink is blended with unsweetened almond milk, cold water, fresh lime juice, and a hint of vanilla extract, creating a luscious yet light flavor profile. Sweetened with erythritol, it’s a guilt-free treat that balances natural creaminess with a zesty twist. Finished with ice cubes for an irresistibly chilled experience and a pinch of sea salt to enhance the flavors, this easy 10-minute recipe is the perfect way to hydrate while staying healthy. Whether enjoyed as a quick breakfast boost or a midday refresher, this low-carb avocado juice is sure to be a new favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 whole ripe avocado
  • 1 cup unsweetened almond milk
  • 1 cup cold water
  • 2 tablespoons fresh lime juice
  • 2 tablespoons erythritol sweetener
  • 6 pieces ice cubes
  • 0.5 teaspoons vanilla extract
  • 0.125 teaspoons sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Cut the ripe avocado in half, remove the seed, and scoop the flesh into a blender.

2

Add the unsweetened almond milk, cold water, fresh lime juice, erythritol sweetener, vanilla extract, and sea salt to the blender with the avocado.

3

Blend the mixture on medium speed until smooth and creamy.

4

Add the ice cubes to the blender and blend on high speed until the mixture is well combined and cold.

5

Taste the juice and adjust sweetness if necessary by adding more erythritol to suit your preference, blending again if needed.

6

Pour the creamy avocado juice into glasses and serve immediately for best texture and flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
294
cal
4.6g
protein
42.0g
carbs
25.1g
fat

Nutrition Facts

1 serving (868.9g)
Calories
294
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 457 mg 20%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 10.4 g 37%
Total Sugars 1.2 g
Protein 4.6 g 9%
Vitamin D 2.2 mcg 11%
Calcium 457 mg 35%
Iron 1.8 mg 10%
Potassium 848 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
4.5%%
54.8%%
Fat: 225 cal (54.8%%)
Protein: 18 cal (4.5%%)
Carbs: 168 cal (40.7%%)