Low Carb Creamy Avocado Ice Cream
Indulge in a guilt-free dessert with this Low Carb Creamy Avocado Ice Cream, a silky-smooth treat that's as nutritious as it is delicious! Made with ripe avocados, rich heavy cream, and unsweetened almond milk, this keto-friendly ice cream is sweetened with powdered erythritol for a naturally low-carb and sugar-free experience. The addition of fresh lime juice and a hint of vanilla extract enhances the flavor, creating a perfectly balanced dessert with a subtle tropical twist. With just 20 minutes of prep and no cooking required, this ice cream is an easy and refreshing way to satisfy your sweet tooth while staying on track with your low-carb goals. Perfect for summertime, it's a cool, creamy delight that will leave you coming back for more!
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Recipe Information
Ingredients
- 3 medium-sized Ripe avocados
- 1 cup Heavy cream
- 1 cup Unsweetened almond milk
- 0.5 cup Powdered erythritol sweetener
- 1 teaspoon Vanilla extract
- 2 tablespoons Fresh lime juice
- 0.25 teaspoon Salt
Instructions
Begin by slicing the avocados in half, removing the pits, and scooping out the flesh into a blender or food processor.
Add the heavy cream, unsweetened almond milk, powdered erythritol sweetener, vanilla extract, fresh lime juice, and salt to the blender.
Blend the ingredients on high speed until the mixture is smooth and creamy, ensuring there are no chunks of avocado left.
Taste the mixture and adjust sweetness if necessary by adding more erythritol to suit your preference.
Pour the avocado mixture into an ice cream maker and churn according to the manufacturer's instructions. This usually takes about 15-20 minutes.
Once churned, transfer the ice cream to a freezer-safe container with a lid.
Press a piece of parchment paper over the surface of the ice cream to prevent ice crystals from forming, then seal with the lid.
Freeze for at least 3 hours or until the ice cream is firm and scoopable.
To serve, let the ice cream sit at room temperature for a few minutes to soften slightly before scooping.
Enjoy your low carb creamy avocado ice cream as a refreshing treat!
Nutrition Facts
Calories |
1586 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 149.1 g | 191% | |
| Saturated Fat | 57.9 g | 290% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 850 mg | 37% | |
| Total Carbohydrate | 161.0 g | 59% | |
| Dietary Fiber | 30.7 g | 110% | |
| Total Sugars | 2.2 g | ||
| Protein | 10.6 g | 21% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 483 mg | 37% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 2249 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
