Low Carb Creamed Chipped Beef on Toast
Indulge in a comforting classic made keto-friendly with this Low Carb Creamed Chipped Beef on Toast recipe! Rich, creamy, and loaded with savory flavor, this dish swaps traditional flour for almond flour to create a silky roux, while heavy cream and unsweetened almond milk add velvety texture. Tender bites of dried beef are simmered in a luscious garlic-peppered sauce, all served over toasted slices of coconut flour bread for a low-carb twist on the nostalgic favorite. Ready in just 25 minutes, this hearty dish is perfect for breakfast, brunch, or a quick weeknight dinner. Garnished with fresh parsley for an herby finish, it’s a crave-worthy, guilt-free comfort food you’ll want to make again and again! Keywords: low-carb creamed chipped beef, keto creamed beef recipe, low-carb toast topping, keto comfort food.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 tablespoons Unsalted butter
- 2 tablespoons Almond flour
- 1 cup Heavy cream
- 1 cup Unsweetened almond milk
- 8 ounces Dried beef
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Salt
- 4 slices Coconut flour toast
- 1 tablespoon Fresh parsley
Instructions
Begin by finely chopping the dried beef into bite-sized pieces and set aside.
In a medium saucepan, melt the unsalted butter over medium heat.
Add the almond flour to the butter, stirring constantly for about 2 minutes to form a light roux.
Slowly whisk in the heavy cream and unsweetened almond milk, ensuring there are no lumps.
Bring the mixture to a simmer, allowing it to thicken slightly, which should take about 3-5 minutes.
Add the chopped dried beef to the saucepan and stir well to combine.
Season the mixture with garlic powder, black pepper, and salt, adjusting to taste if needed.
Continue cooking for another 3 minutes, allowing the flavors to meld together.
While the creamed beef is finishing, toast the coconut flour slices to your desired crispiness.
Once the toast is ready, arrange them on serving plates and spoon the warm creamed chipped beef over each slice evenly.
Garnish with freshly chopped parsley before serving.
Serve immediately and enjoy your comforting low-carb meal!
Nutrition Facts
Calories |
2650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 211.2 g | 271% | |
| Saturated Fat | 119.3 g | 596% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 411 mg | 137% | |
| Sodium | 5660 mg | 246% | |
| Total Carbohydrate | 70.5 g | 26% | |
| Dietary Fiber | 26.0 g | 93% | |
| Total Sugars | 28.9 g | ||
| Protein | 100.0 g | 200% | |
| Vitamin D | 2.9 mcg | 14% | |
| Calcium | 590 mg | 45% | |
| Iron | 17.9 mg | 99% | |
| Potassium | 2097 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
