Low Carb Cracker Barrel Mac and Cheese
Indulge in the creamy, cheesy comfort of this **Low Carb Cracker Barrel Mac and Cheese**, a guilt-free twist on the classic Southern favorite. Instead of pasta, tender steamed cauliflower takes the spotlight, perfectly enveloped in a rich and velvety cheese sauce made with sharp cheddar, cream cheese, and heavy cream. Infused with savory hints of Dijon mustard, garlic powder, and a touch of paprika, this keto-friendly mac and cheese delivers big on bold flavors while keeping the carbs low. Ready in just 45 minutes, including prep and bake time, it’s an easy, crowd-pleasing side dish or main course for anyone looking for a healthier take on comfort food. Serve this golden, bubbly beauty straight from the oven for the ultimate creamy indulgence without compromising your low-carb lifestyle!
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Recipe Information
Ingredients
- 1 head Cauliflower
- 1 cup Heavy cream
- 4 oz Cream cheese
- 2 cups Sharp cheddar cheese, shredded
- 2 tbsp Butter
- 1 tsp Dijon mustard
- 0.5 tsp Garlic powder
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 0.25 tsp Paprika
Instructions
Preheat your oven to 350°F (175°C).
Cut the cauliflower into small florets, discarding the core. Steam the cauliflower for about 5-7 minutes until tender but not mushy. Drain and set aside.
In a medium-sized saucepan over medium heat, melt the butter. Add in the heavy cream and cream cheese, stirring constantly until the cream cheese is fully melted and the mixture is smooth.
Add the dijon mustard, garlic powder, salt, black pepper, and paprika to the sauce, stirring until well combined.
Gradually add the shredded sharp cheddar cheese to the saucepan, stirring constantly until the cheese is completely melted and the sauce is smooth and creamy.
Place the steamed cauliflower in a baking dish and pour the cheese sauce evenly over the top, making sure all the cauliflower is well coated.
Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the top is bubbly and golden brown.
Remove from the oven and let it cool for a few minutes before serving.
Nutrition Facts
Calories |
2459 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 216.9 g | 278% | |
| Saturated Fat | 132.5 g | 662% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 660 mg | 220% | |
| Sodium | 4231 mg | 184% | |
| Total Carbohydrate | 47.0 g | 17% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 16.4 g | ||
| Protein | 75.5 g | 151% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 1860 mg | 143% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 2295 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
