Nutrition Facts for Low carb crab stuffed mushrooms

Low Carb Crab Stuffed Mushrooms

Image of Low Carb Crab Stuffed Mushrooms
Nutriscore Rating: 60/100

Indulge in the rich, savory flavors of these Low Carb Crab Stuffed Mushrooms, a crowd-pleasing appetizer that’s as impressive as it is simple to make. Packed with a creamy mixture of fresh crab meat, cream cheese, Parmesan, and aromatic garlic, these bite-sized delights are nestled in tender button mushroom caps and perfectly seasoned with a hint of paprika and green onion. Ready in just 40 minutes, this keto-friendly recipe is ideal for entertaining or as a decadent low-carb snack. Baked to golden perfection, these stuffed mushrooms are a feast for the senses and guaranteed to disappear fast at any gathering!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 pieces Button mushrooms
  • 4 oz Cream cheese
  • 6 oz Fresh crab meat
  • 1/2 cup Grated Parmesan cheese
  • 2 cloves Minced garlic
  • 2 tablespoons Chopped green onions
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Clean the mushrooms with a damp paper towel and carefully remove the stems. Set aside the mushroom caps and finely chop the stems.

3

In a skillet, heat olive oil over medium heat. Add the minced garlic and chopped mushroom stems. Cook for 2-3 minutes until softened. Remove from heat and let cool slightly.

4

In a medium bowl, mix the cream cheese, crab meat, Parmesan cheese, cooled garlic and mushroom stem mixture, green onions, paprika, salt, and black pepper until well combined.

5

Using a spoon, stuff each mushroom cap with the crab mixture, slightly mounding the filling.

6

Place the stuffed mushrooms on a baking sheet lined with parchment paper.

7

Bake in the preheated oven for 18-20 minutes, or until the mushrooms are tender and the filling is golden on top.

8

Remove from the oven and let cool for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
922
cal
66.3g
protein
18.4g
carbs
68.5g
fat

Nutrition Facts

1 serving (637.7g)
Calories
922
% Daily Value*
Total Fat 68.5 g 88%
Saturated Fat 33.6 g 168%
Polyunsaturated Fat 3.0 g
Cholesterol 245 mg 82%
Sodium 3591 mg 156%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 3.3 g 12%
Total Sugars 10.2 g
Protein 66.3 g 133%
Vitamin D 0.0 mcg 0%
Calcium 747 mg 57%
Iron 3.4 mg 19%
Potassium 1633 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
27.8%%
64.5%%
Fat: 616 cal (64.5%%)
Protein: 265 cal (27.8%%)
Carbs: 73 cal (7.7%%)