Nutrition Facts for Low carb country potatoes

Low Carb Country Potatoes

Image of Low Carb Country Potatoes
Nutriscore Rating: 62/100

Indulge in the warmth and comfort of "Low Carb Country Potatoes," a clever, keto-friendly twist on the classic side dish. Using tender roasted radishes in place of traditional potatoes, this recipe delivers all the savory satisfaction with a fraction of the carbs. Seasoned to perfection with a flavorful blend of garlic powder, onion powder, paprika, and pepper, these golden-brown gems are oven-roasted until irresistibly tender. Fresh parsley adds a pop of color and a burst of herbaceous freshness. Ready in just 35 minutes, this quick and easy dish is ideal for health-conscious foodies looking for a low-carb alternative that pairs beautifully with breakfast, lunch, or dinner.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound Radishes
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and trim the radishes. Cut them into quarters, or smaller if they are large, to mimic the size of cubed potatoes.

3

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and black pepper, and mix well.

4

Add the radishes to the bowl and toss them until they are evenly coated with the seasoning.

5

Spread the seasoned radishes in a single layer on a baking sheet lined with parchment paper.

6

Roast in the preheated oven for 20-25 minutes, or until the radishes are tender and golden brown, tossing halfway through.

7

While the radishes are roasting, chop the fresh parsley.

8

Once the radishes are cooked, remove them from the oven and sprinkle with chopped parsley before serving.

9

Serve immediately while warm as a side dish, and enjoy your low carb country potatoes!

Cooking Tip: Take your time with each step for the best results!
437
cal
4.0g
protein
41.4g
carbs
28.9g
fat

Nutrition Facts

1 serving (501.1g)
Calories
437
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 5622 mg 244%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 7.9 g 28%
Total Sugars 29.5 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 2.8 mg 16%
Potassium 1059 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
3.6%%
58.9%%
Fat: 260 cal (58.9%%)
Protein: 16 cal (3.6%%)
Carbs: 165 cal (37.5%%)