Nutrition Facts for Low carb cottage cheese with cranberries

Low Carb Cottage Cheese with Cranberries

Image of Low Carb Cottage Cheese with Cranberries
Nutriscore Rating: 70/100

Elevate your snack or light meal game with this quick and satisfying Low Carb Cottage Cheese with Cranberries recipe. Bursting with flavor and crunch, this delightful dish combines creamy cottage cheese with tart dried cranberries, nutty chopped walnuts, and subtle hints of vanilla and cinnamon for a perfectly balanced blend of sweetness and spice. Enhanced with liquid stevia for a guilt-free touch of sweetness, this recipe takes just 5 minutes to prepare, making it an ideal choice for busy days or impromptu cravings. Whether enjoyed fresh or chilled, this protein-packed and keto-friendly treat is perfect for health-conscious foodies looking for a tasty snack that doesn’t compromise on nutrition.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup cottage cheese
  • 2 tablespoons dried unsweetened cranberries
  • 2 tablespoons chopped walnuts
  • 10 drops liquid stevia
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon ground cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a medium bowl, combine the cottage cheese with liquid stevia and vanilla extract. Stir well until the sweetener and vanilla are evenly distributed.

2

Add the dried unsweetened cranberries and chopped walnuts to the cottage cheese mixture. Gently fold them in until evenly mixed.

3

Sprinkle the ground cinnamon over the top and gently fold it into the mixture.

4

Divide the cottage cheese mixture into two serving bowls.

5

Serve immediately, or refrigerate for up to 1 hour to allow flavors to meld more, and enjoy chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
360
cal
18.3g
protein
39.4g
carbs
15.6g
fat

Nutrition Facts

1 serving (278.0g)
Calories
360
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.2 g
Cholesterol 22 mg 7%
Sodium 492 mg 21%
Total Carbohydrate 39.4 g 14%
Dietary Fiber 3.5 g 12%
Total Sugars 33.7 g
Protein 18.3 g 37%
Vitamin D 0.2 mcg 1%
Calcium 132 mg 10%
Iron 0.6 mg 3%
Potassium 213 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.5%%
19.7%%
37.8%%
Fat: 140 cal (37.8%%)
Protein: 73 cal (19.7%%)
Carbs: 157 cal (42.5%%)