Low Carb Cottage Cheese Bagel
Indulge in the guilt-free goodness of these Low Carb Cottage Cheese Bagels, a flavorful and protein-packed twist on the classic breakfast staple. Made with a wholesome blend of cottage cheese, almond flour, and eggs, these bagels are not only keto-friendly but also incredibly quick to whip up—in just 35 minutes from start to finish! The addition of everything bagel seasoning provides a savory, aromatic crunch, while optional chives take the flavor profile to new heights. Perfectly golden, soft, and slightly chewy, these bagels are a versatile option for breakfast sandwiches, snack platters, or enjoyed solo. Whether you're following a low-carb or gluten-free lifestyle, this recipe is sure to satisfy your cravings while keeping things light and nutritious!
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Recipe Information
Ingredients
- 1 cup Cottage Cheese
- 1 cup Almond Flour
- 2 large Eggs
- 1 teaspoon Baking Powder
- 0.5 teaspoon Salt
- 2 tablespoons Everything Bagel Seasoning
- 1 tablespoon Olive Oil
- 2 tablespoons Chives (optional)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the cottage cheese, almond flour, and eggs.
Add the baking powder and salt, stirring until the mixture is well incorporated and smooth.
If desired, fold in the chives for added flavor.
Divide the mixture into four even portions. Roll each portion into a ball and then flatten slightly.
Use your thumb or a small spoon to create a hole in the center of each ball to form a bagel shape.
Brush the bagels lightly with olive oil using a pastry brush.
Sprinkle the everything bagel seasoning evenly over the tops of each bagel.
Place on the prepared baking sheet and bake in the preheated oven for 18-20 minutes, or until golden brown and firm to the touch.
Allow the bagels to cool slightly on a wire rack before serving.
Nutrition Facts
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 98 mg | 33% | |
| Sodium | 647 mg | 28% | |
| Total Carbohydrate | 9.4 g | 3% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 2.6 g | ||
| Protein | 15.9 g | 32% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 138 mg | 11% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 314 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
