Nutrition Facts for Low carb costco chicken bake
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Low Carb Costco Chicken Bake

Image of Low Carb Costco Chicken Bake
Nutriscore Rating: 62/100

Reimagine the beloved Costco Chicken Bake with this irresistible low-carb makeover! Our Low Carb Costco Chicken Bake combines tender, seasoned chicken breast, crispy bacon, and a luscious blend of cream cheese, sour cream, Parmesan, and mozzarella—wrapped in low-carb tortillas and baked to golden perfection. With its creamy, cheesy filling and satisfying crunch, this keto-friendly recipe offers all the indulgence of the original without the carb overload. Perfect for meal preps, weeknight dinners, or even a guilt-free snack, this 50-minute recipe is bursting with flavor and ready to impress. Enjoy all the comfort of a Costco classic, reimagined for your low-carb lifestyle! Keywords: low carb chicken bake, keto-friendly Costco recipe, easy low-carb dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound boneless skinless chicken breast
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 4 slices bacon
  • 4 ounces cream cheese, softened
  • 0.25 cup sour cream
  • 0.5 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons chopped chives
  • 4 low-carb tortillas
  • 1 egg
  • 1 tablespoon water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Season the chicken breasts with salt, pepper, and garlic powder.

3

In a skillet over medium heat, add 1 tablespoon of olive oil. Cook the chicken breasts for about 6-7 minutes on each side until fully cooked and golden brown.

4

Remove the chicken from the skillet and let cool slightly before dicing into small pieces.

5

In the same skillet, cook the bacon until crispy. Remove bacon and place on a paper towel-lined plate to drain excess fat. Chop bacon into small bits.

6

In a medium bowl, mix the softened cream cheese, sour cream, Parmesan cheese, mozzarella cheese, chopped chives, and the cooked chopped bacon.

7

Fold the diced chicken into the cheese mixture until well combined.

8

Divide the mixture evenly among the four low-carb tortillas, placing the filling on one end of each and rolling up tightly.

9

In a small bowl, whisk together the egg and water. Brush this egg wash over the top of each tortilla wrap.

10

Place the wraps seam-side down on the prepared baking sheet. Brush each wrap with a bit of olive oil to ensure a crispy finish.

11

Bake in the preheated oven for 20-25 minutes, or until the tortillas are golden brown and crispy.

12

Allow to cool for a few minutes before serving. Enjoy your low carb Costco Chicken Bake!

Cooking Tip: Take your time with each step for the best results!
2575
cal
231.0g
protein
56.9g
carbs
159.1g
fat

Nutrition Facts

1 serving (1109.5g)
Calories
2575
% Daily Value*
Total Fat 159.1 g 204%
Saturated Fat 72.1 g 360%
Polyunsaturated Fat 0.0 g
Cholesterol 878 mg 293%
Sodium 4438 mg 193%
Total Carbohydrate 56.9 g 21%
Dietary Fiber 28.5 g 102%
Total Sugars 8.1 g
Protein 231.0 g 462%
Vitamin D 1.3 mcg 7%
Calcium 1739 mg 134%
Iron 10.6 mg 59%
Potassium 1743 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
35.8%%
55.4%%
Fat: 1431 cal (55.4%%)
Protein: 924 cal (35.8%%)
Carbs: 227 cal (8.8%%)