Low Carb Costco Chicken Bake
Reimagine the beloved Costco Chicken Bake with this irresistible low-carb makeover! Our Low Carb Costco Chicken Bake combines tender, seasoned chicken breast, crispy bacon, and a luscious blend of cream cheese, sour cream, Parmesan, and mozzarella—wrapped in low-carb tortillas and baked to golden perfection. With its creamy, cheesy filling and satisfying crunch, this keto-friendly recipe offers all the indulgence of the original without the carb overload. Perfect for meal preps, weeknight dinners, or even a guilt-free snack, this 50-minute recipe is bursting with flavor and ready to impress. Enjoy all the comfort of a Costco classic, reimagined for your low-carb lifestyle! Keywords: low carb chicken bake, keto-friendly Costco recipe, easy low-carb dinner.
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Recipe Information
Ingredients
- 1 pound boneless skinless chicken breast
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 4 slices bacon
- 4 ounces cream cheese, softened
- 0.25 cup sour cream
- 0.5 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 2 tablespoons chopped chives
- 4 low-carb tortillas
- 1 egg
- 1 tablespoon water
Instructions
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
Season the chicken breasts with salt, pepper, and garlic powder.
In a skillet over medium heat, add 1 tablespoon of olive oil. Cook the chicken breasts for about 6-7 minutes on each side until fully cooked and golden brown.
Remove the chicken from the skillet and let cool slightly before dicing into small pieces.
In the same skillet, cook the bacon until crispy. Remove bacon and place on a paper towel-lined plate to drain excess fat. Chop bacon into small bits.
In a medium bowl, mix the softened cream cheese, sour cream, Parmesan cheese, mozzarella cheese, chopped chives, and the cooked chopped bacon.
Fold the diced chicken into the cheese mixture until well combined.
Divide the mixture evenly among the four low-carb tortillas, placing the filling on one end of each and rolling up tightly.
In a small bowl, whisk together the egg and water. Brush this egg wash over the top of each tortilla wrap.
Place the wraps seam-side down on the prepared baking sheet. Brush each wrap with a bit of olive oil to ensure a crispy finish.
Bake in the preheated oven for 20-25 minutes, or until the tortillas are golden brown and crispy.
Allow to cool for a few minutes before serving. Enjoy your low carb Costco Chicken Bake!
Nutrition Facts
Calories |
2486 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 156.2 g | 200% | |
| Saturated Fat | 69.7 g | 349% | |
| Polyunsaturated Fat | 6.4 g | ||
| Cholesterol | 846 mg | 282% | |
| Sodium | 5172 mg | 225% | |
| Total Carbohydrate | 77.3 g | 28% | |
| Dietary Fiber | 40.5 g | 145% | |
| Total Sugars | 12.0 g | ||
| Protein | 216.2 g | 432% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 1940 mg | 149% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 1809 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
