Nutrition Facts for Low carb cornflake clusters
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Low Carb Cornflake Clusters

Image of Low Carb Cornflake Clusters
Nutriscore Rating: 58/100

Indulge in the perfect guilt-free treat with these **Low Carb Cornflake Clusters**—a crunchy, chocolatey snack that’s as delicious as it is diet-friendly! Made with sugar-free cereal flakes, dark chocolate chips, and a touch of unsweetened shredded coconut and chopped nuts, these easy-to-make clusters are a delightful blend of rich flavors and satisfying textures. With just 15 minutes of prep time and no baking required, they’re a quick and convenient option for anyone following a low-carb or keto lifestyle. Sweetened naturally, these clusters are ideal for satisfying your sweet tooth without the extra carbs, making them perfect for everything from midday snacks to after-dinner desserts. Store them in the fridge for a delicious, ready-to-go snack whenever you need a pick-me-up. **Crunchy, chocolatey, and low-carb—this is snacking done right!**

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 cups Sugar-free cornflakes or low-carb cereal flakes
  • 1 cup Sugar-free dark chocolate chips
  • 2 tablespoons Coconut oil
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Chopped nuts (almonds or pecans)
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Line a baking sheet with parchment paper or a silicone baking mat.

2

In a microwave-safe bowl, combine sugar-free dark chocolate chips and coconut oil.

3

Microwave the chocolate mixture in 30-second intervals, stirring between each interval, until smooth and fully melted.

4

Once melted, stir in the vanilla extract and a pinch of salt.

5

In a large mixing bowl, combine the sugar-free cornflakes, unsweetened shredded coconut, and chopped nuts.

6

Pour the melted chocolate mixture over the cereal mixture and gently fold until well combined and all of the ingredients are coated in chocolate.

7

Using a spoon, drop tablespoon-sized clusters onto the prepared baking sheet.

8

Place the baking sheet in the refrigerator and allow the clusters to set for about 30 minutes or until the chocolate has hardened.

9

Once the chocolate has set, transfer the clusters to an airtight container for storage.

10

Serve these delicious low carb treats as a quick snack or dessert. Enjoy!

Cooking Tip: Take your time with each step for the best results!
165
cal
4.1g
protein
13.7g
carbs
13.6g
fat

Nutrition Facts

1 serving (32.4g)
Calories
165
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 66 mg 3%
Total Carbohydrate 13.7 g 5%
Dietary Fiber 5.8 g 21%
Total Sugars 0.6 g
Protein 4.1 g 8%
Vitamin D 0.2 mcg 1%
Calcium 49 mg 4%
Iron 2.8 mg 16%
Potassium 183 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
8.5%%
63.2%%
Fat: 1464 cal (63.2%%)
Protein: 196 cal (8.5%%)
Carbs: 656 cal (28.3%%)