Nutrition Facts for Low carb corn fritters

Low Carb Corn Fritters

Image of Low Carb Corn Fritters
Nutriscore Rating: 64/100

Indulge in the delicious simplicity of these **Low Carb Corn Fritters**, a wholesome twist on a classic comfort food favorite. Perfect for anyone following a keto or low-carb lifestyle, these fritters are made with **almond flour**, **shredded cheddar cheese**, and **unsweetened almond milk**, ensuring a light yet satisfying texture with all the right flavors. Bursting with sweetness from canned corn and fresh zesty notes from **green onions**, these golden-brown fritters are crisp on the outside and tender inside. A quick 15-minute prep time and easy skillet cooking make this recipe ideal for busy weeknights or a snackable weekend treat. Serve them warm with sour cream or a tangy low-carb dipping sauce for the ultimate guilt-free indulgence! **Low carb corn fritters recipe**, **easy keto appetizer**, and **gluten-free fritters** are just a few terms that showcase the delightful, diet-friendly charm of this dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup almond flour
  • 1 cup canned sweetcorn, drained
  • 2 egg
  • 2 tablespoons green onions, finely chopped
  • 1 cup cheddar cheese, shredded
  • 0.25 cup unsweetened almond milk
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 tablespoons olive oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the almond flour, eggs, unsweetened almond milk, baking powder, salt, and black pepper. Mix well until the batter is smooth.

2

Add the drained sweetcorn, chopped green onions, and shredded cheddar cheese to the batter. Stir until all ingredients are evenly distributed.

3

Heat olive oil in a large non-stick frying pan over medium heat.

4

Scoop approximately 1/4 cup of the fritter batter into the hot pan for each fritter. Flatten slightly with a spatula.

5

Cook the fritters for about 3-4 minutes on each side or until they turn golden brown and are cooked through.

6

Remove the fritters from the pan and place them on a plate lined with paper towel to drain any excess oil.

7

Repeat the cooking process with the remaining batter, adding more olive oil as needed.

8

Serve warm as is, or with a dollop of sour cream or your favorite low-carb sauce for dipping.

Cooking Tip: Take your time with each step for the best results!
1752
cal
69.0g
protein
75.7g
carbs
142.1g
fat

Nutrition Facts

1 serving (685.3g)
Calories
1752
% Daily Value*
Total Fat 142.1 g 182%
Saturated Fat 37.3 g 186%
Polyunsaturated Fat 3.7 g
Cholesterol 512 mg 171%
Sodium 3147 mg 137%
Total Carbohydrate 75.7 g 28%
Dietary Fiber 17.7 g 63%
Total Sugars 19.2 g
Protein 69.0 g 138%
Vitamin D 3.6 mcg 18%
Calcium 1186 mg 91%
Iron 7.9 mg 44%
Potassium 875 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
14.9%%
68.8%%
Fat: 1278 cal (68.8%%)
Protein: 276 cal (14.9%%)
Carbs: 302 cal (16.3%%)