Nutrition Facts for Low carb corn fritters
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Low Carb Corn Fritters

Image of Low Carb Corn Fritters
Nutriscore Rating: 63/100

Indulge in the delicious simplicity of these **Low Carb Corn Fritters**, a wholesome twist on a classic comfort food favorite. Perfect for anyone following a keto or low-carb lifestyle, these fritters are made with **almond flour**, **shredded cheddar cheese**, and **unsweetened almond milk**, ensuring a light yet satisfying texture with all the right flavors. Bursting with sweetness from canned corn and fresh zesty notes from **green onions**, these golden-brown fritters are crisp on the outside and tender inside. A quick 15-minute prep time and easy skillet cooking make this recipe ideal for busy weeknights or a snackable weekend treat. Serve them warm with sour cream or a tangy low-carb dipping sauce for the ultimate guilt-free indulgence! **Low carb corn fritters recipe**, **easy keto appetizer**, and **gluten-free fritters** are just a few terms that showcase the delightful, diet-friendly charm of this dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup almond flour
  • 1 cup canned sweetcorn, drained
  • 2 egg
  • 2 tablespoons green onions, finely chopped
  • 1 cup cheddar cheese, shredded
  • 0.25 cup unsweetened almond milk
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 tablespoons olive oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the almond flour, eggs, unsweetened almond milk, baking powder, salt, and black pepper. Mix well until the batter is smooth.

2

Add the drained sweetcorn, chopped green onions, and shredded cheddar cheese to the batter. Stir until all ingredients are evenly distributed.

3

Heat olive oil in a large non-stick frying pan over medium heat.

4

Scoop approximately 1/4 cup of the fritter batter into the hot pan for each fritter. Flatten slightly with a spatula.

5

Cook the fritters for about 3-4 minutes on each side or until they turn golden brown and are cooked through.

6

Remove the fritters from the pan and place them on a plate lined with paper towel to drain any excess oil.

7

Repeat the cooking process with the remaining batter, adding more olive oil as needed.

8

Serve warm as is, or with a dollop of sour cream or your favorite low-carb sauce for dipping.

Cooking Tip: Take your time with each step for the best results!
440
cal
17.7g
protein
15.6g
carbs
36.6g
fat

Nutrition Facts

1 serving (156.4g)
Calories
440
% Daily Value*
Total Fat 36.6 g 47%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 123 mg 41%
Sodium 702 mg 31%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 4.4 g 16%
Total Sugars 2.7 g
Protein 17.7 g 35%
Vitamin D 0.9 mcg 4%
Calcium 309 mg 24%
Iron 1.9 mg 10%
Potassium 377 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
15.2%%
71.3%%
Fat: 1318 cal (71.3%%)
Protein: 281 cal (15.2%%)
Carbs: 249 cal (13.5%%)