Low Carb Copycat Starbucks Egg Bites
Satisfy your breakfast cravings with these **Low Carb Copycat Starbucks Egg Bites**, a healthier, homemade version of the beloved coffee shop favorite. Perfectly fluffy and packed with protein, these bites combine the richness of eggs, creamy cottage cheese, sharp cheddar, and smoky bacon for a flavor-filled start to your day. The key to their velvety texture? A water bath baking technique that ensures even cooking and a delicate, custard-like finish. At just 10 minutes of prep time, these keto-friendly egg bites are ideal for meal prep and can be refrigerated for quick breakfasts or snacks all week long. Whether you're following a low-carb diet or simply looking for a wholesome breakfast option, these egg bites will become your go-to morning fuel.
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Recipe Information
Ingredients
- 8 Large eggs
- 1/2 cup Cottage cheese
- 1/2 cup Shredded cheddar cheese
- 1/2 cup Cooked bacon, chopped
- 1/4 cup Heavy cream
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1 tablespoon Butter, melted
- 1 as needed Cooking spray
Instructions
Preheat your oven to 300°F (150°C). Spray a 12-cup muffin pan with cooking spray.
In a blender, combine the eggs, cottage cheese, heavy cream, salt, and black pepper. Blend until smooth and frothy, about 1 minute.
Add the shredded cheddar cheese and chopped bacon to the blender. Pulse a few times until just mixed.
Divide the melted butter evenly among the muffin cups.
Pour the egg mixture into each muffin cup, filling them about 3/4 of the way full.
Place the muffin pan into a larger baking dish and fill the baking dish with hot water until it reaches halfway up the sides of the muffin pan. This water bath will help cook the egg bites evenly.
Bake in the preheated oven for 30-35 minutes or until the egg bites are set and a toothpick inserted in the center comes out clean.
Remove the muffin pan from the water bath and let the egg bites cool in the pan for 5 minutes before removing them.
Serve warm or store in the refrigerator for up to 5 days. Reheat in the microwave for a quick breakfast or snack.
Nutrition Facts
Calories |
1821 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.2 g | 182% | |
| Saturated Fat | 61.0 g | 305% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 1780 mg | 593% | |
| Sodium | 4386 mg | 191% | |
| Total Carbohydrate | 22.1 g | 8% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 9.2 g | ||
| Protein | 113.8 g | 228% | |
| Vitamin D | 8.3 mcg | 41% | |
| Calcium | 701 mg | 54% | |
| Iron | 8.6 mg | 48% | |
| Potassium | 1296 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
