Low Carb Comforting Egg Drop Soup
Warm up with a bowl of this **Low Carb Comforting Egg Drop Soup**, a simple yet flavorful twist on the classic that's perfect for those seeking a healthy, keto-friendly option. Made with rich chicken broth, delicate ribbons of lightly beaten eggs, aromatic fresh ginger, and a hint of soy sauce, this soup comes together in under 30 minutes for a quick, satisfying meal. Optional xanthan gum can provide a velvety texture without adding carbs, while the sesame oil and green onion garnish add layers of depth and freshness to every spoonful. Whether you’re craving something soothing on a chilly day or looking for a light, protein-packed dish, this low-carb egg drop soup is as comforting as it is crave-worthy.
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Recipe Information
Ingredients
- 4 cups chicken broth
- 3 large eggs
- 1 teaspoon fresh ginger
- 2 tablespoons soy sauce
- 2 stalks green onions
- 0.25 teaspoon ground white pepper
- 0.25 teaspoon xanthan gum (optional for thickening)
- 0.5 teaspoon salt
- 1 teaspoon sesame oil
Instructions
Begin by preparing the ingredients: finely grate the fresh ginger, finely chop the green onions, and lightly beat the eggs in a small bowl.
In a medium-sized saucepan, bring the chicken broth to a gentle boil over medium heat.
Add the freshly grated ginger and soy sauce to the broth, stirring to incorporate the flavors.
Slowly drizzle the beaten eggs into the boiling broth, using a fork or a whisk to stir in a circular motion. This will create the characteristic egg ribbons.
Allow the soup to simmer gently for about 2 minutes, ensuring the eggs cook through.
If using xanthan gum, sprinkle it over the soup and stir gently to thicken slightly.
Add the ground white pepper and salt, adjusting to taste preference if necessary.
Remove the soup from the heat and stir in the sesame oil for additional flavor.
Ladle the hot egg drop soup into bowls, garnishing each serving with chopped green onions.
Serve the soup immediately, enjoying the comforting warmth and delightful textures.
Nutrition Facts
Calories |
441 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 37% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 4771 mg | 207% | |
| Total Carbohydrate | 10.1 g | 4% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 3.5 g | ||
| Protein | 35.5 g | 71% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 199 mg | 15% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1234 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
