Low Carb Coconut Milk Panna Cotta
Experience the creamy indulgence of this Low Carb Coconut Milk Panna Cotta, a delightful dessert that's as nourishing as it is luxurious. Crafted with silky full-fat coconut milk, unsweetened almond milk, and sweetened naturally with powdered erythritol, this recipe delivers a luscious flavor profile without the guilt. Infused with aromatic vanilla extract and set to perfection with unflavored gelatin, each bite offers a smooth and satisfying texture. Ready in just minutes, this no-bake treat can be chilled and served with a garnish of fresh berries for a refreshing finish. Perfect for keto and low-carb diets, this refined sugar-free panna cotta is an elegant addition to any meal or gathering.
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Recipe Information
Ingredients
- 400 ml Full-fat coconut milk
- 200 ml Unsweetened almond milk
- 50 g Powdered erythritol
- 1 tsp Vanilla extract
- 2.5 tsp Unflavored gelatin
- 3 tbsp Cold water
- 1 pinch Pinch of salt
- 100 g Fresh berries for garnish (optional)
Instructions
In a small bowl, sprinkle the gelatin over the cold water and let it stand for about 5 minutes to bloom.
In a medium saucepan, combine the coconut milk, almond milk, erythritol, and a pinch of salt. Heat over medium heat, stirring occasionally, until the mixture is warm and the sweetener is fully dissolved. Do not let it boil.
Once the mixture is warm, add the bloomed gelatin and stir until completely dissolved.
Remove the saucepan from heat and stir in the vanilla extract.
Pour the mixture evenly into four ramekins or serving glasses.
Allow the panna cotta to cool at room temperature, then transfer to the refrigerator. Let them set for at least 4 hours, or until firm.
Once set, serve the panna cotta chilled. Garnish with fresh berries if desired.
Nutrition Facts
Calories |
1063 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 99.7 g | 128% | |
| Saturated Fat | 86.0 g | 430% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 343 mg | 15% | |
| Total Carbohydrate | 89.1 g | 32% | |
| Dietary Fiber | 13.2 g | 47% | |
| Total Sugars | 23.1 g | ||
| Protein | 18.0 g | 36% | |
| Vitamin D | 1.9 mcg | 9% | |
| Calcium | 454 mg | 35% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 1319 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
