Low Carb Coconut Chicken Curry
Indulge in the rich, creamy flavors of this *Low Carb Coconut Chicken Curry,* where tender chicken breast is bathed in a luscious coconut milk sauce infused with aromatic spices like curry powder, cumin, and coriander. Perfect for those following a keto or low-carb lifestyle, this one-pan wonder features vibrant vegetables like red bell pepper and zucchini, adding a burst of color and nutrition. Crafted in just 45 minutes, this easy-to-make dish becomes even more irresistible with a garnish of fresh cilantro and a zesty squeeze of lime. Whether you're meal-prepping for the week or craving a comforting dinner, this low-carb curry will satisfy your taste buds while keeping your health goals in check.
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Recipe Information
Ingredients
- 1.5 lbs Chicken breast
- 2 tablespoons Coconut oil
- 1 medium Onion
- 3 cloves Garlic
- 1 tablespoon Ginger
- 2 tablespoons Curry powder
- 1 teaspoon Cumin
- 1 teaspoon Coriander powder
- 0.5 teaspoon Cayenne pepper
- 1 13.5-ounce can Canned full-fat coconut milk
- 1 medium Red bell pepper
- 1 medium Zucchini
- 1 teaspoon Salt
- 0.25 cup Fresh cilantro
- 4 pieces Lime wedges
Instructions
Cut the chicken breast into bite-sized pieces.
Heat the coconut oil in a large pan over medium heat.
Finely chop the onion, mince the garlic, and grate the ginger. Add them to the pan, sautéing until the onion becomes translucent, about 3-4 minutes.
Stir in the curry powder, cumin, coriander powder, and cayenne pepper. Cook for 1-2 minutes until fragrant.
Add the chicken pieces to the pan, cooking until they are no longer pink on the surface.
Pour in the coconut milk, stirring to combine.
Slice the red bell pepper and zucchini into thin strips. Add them to the curry mixture.
Season the curry with salt. Cover the pan and allow it to simmer for 15-20 minutes until the chicken is cooked through and the vegetables are tender.
Taste and adjust the seasoning if needed.
Chop the fresh cilantro. Sprinkle it over the curry before serving.
Serve the curry hot, garnished with lime wedges.
Nutrition Facts
Calories |
1510 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.2 g | 78% | |
| Saturated Fat | 35.3 g | 176% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 585 mg | 195% | |
| Sodium | 10560 mg | 459% | |
| Total Carbohydrate | 47.7 g | 17% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 26.5 g | ||
| Protein | 197.9 g | 396% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 224 mg | 17% | |
| Iron | 16.7 mg | 93% | |
| Potassium | 3117 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
