Nutrition Facts for Low carb classic vegetable fritters

Low Carb Classic Vegetable Fritters

Image of Low Carb Classic Vegetable Fritters
Nutriscore Rating: 64/100

These **Low Carb Classic Vegetable Fritters** are a wholesome twist on the traditional veggie fritters, packed with nutritious ingredients and perfect for a healthy lifestyle. Made with zucchini, carrot, broccoli, and green onion, these fritters are loaded with vibrant vegetables and bound together with almond flour and Parmesan cheese for a satisfying low-carb alternative. Flavored with garlic powder, a touch of salt, and black pepper, they boast a savory depth in every bite. Quick and easy to make in under 35 minutes, these fritters are pan-fried to golden perfection in olive oil, offering a crisp exterior and tender inside. Ideal as a snack, appetizer, or side dish, they pair wonderfully with a dollop of sour cream or Greek yogurt for added creaminess. Whether you're following a low-carb diet or simply looking for a delicious veggie-packed recipe, these fritters are a surefire crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 medium, grated Zucchini
  • 1 medium, grated Carrot
  • 1 cup, finely chopped Broccoli florets
  • 3 stalks, finely chopped Green onion
  • 2 large Eggs
  • 1 cup Almond flour
  • 0.5 cup, grated Parmesan cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Garlic powder
  • 3 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the grated zucchini in a clean kitchen towel or paper towels. Squeeze tightly to remove as much moisture as possible.

2

In a large bowl, combine squeezed zucchini, grated carrot, chopped broccoli, and green onion.

3

In a separate small bowl, whisk the eggs and then add to the vegetable mixture.

4

Add almond flour, Parmesan cheese, salt, pepper, and garlic powder to the vegetable and egg mixture, and mix well until fully combined.

5

Heat olive oil in a large non-stick frying pan over medium heat.

6

Scoop approximately 2 tablespoons of the mixture for each fritter and place them in the frying pan, flattening them slightly with the back of a spoon.

7

Cook the fritters on one side for about 3-4 minutes or until golden brown and crisp. Flip and cook the other side until golden brown and cooked through, about 3-4 more minutes.

8

Remove fritters from the pan and drain on paper towels to remove excess oil.

9

Serve warm as a side dish or as a snack, optionally with a dollop of sour cream or plain Greek yogurt on the side.

Cooking Tip: Take your time with each step for the best results!
1390
cal
55.8g
protein
49.8g
carbs
114.5g
fat

Nutrition Facts

1 serving (645.2g)
Calories
1390
% Daily Value*
Total Fat 114.5 g 147%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 4.1 g
Cholesterol 416 mg 139%
Sodium 4322 mg 188%
Total Carbohydrate 49.8 g 18%
Dietary Fiber 17.2 g 61%
Total Sugars 18.5 g
Protein 55.8 g 112%
Vitamin D 2.1 mcg 10%
Calcium 835 mg 64%
Iron 8.0 mg 44%
Potassium 772 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
15.4%%
70.9%%
Fat: 1030 cal (70.9%%)
Protein: 223 cal (15.4%%)
Carbs: 199 cal (13.7%%)