Nutrition Facts for Low carb classic tomato sandwich

Low Carb Classic Tomato Sandwich

Image of Low Carb Classic Tomato Sandwich
Nutriscore Rating: 78/100

Elevate your sandwich game with this Low Carb Classic Tomato Sandwich—a delicious twist on a timeless favorite that skips the bread and delivers pure flavor-packed satisfaction. Perfect for keto and low-carb lifestyles, this recipe replaces bread with crisp romaine lettuce leaves, creating a fresh and wholesome base. Layers of juicy, vine-ripened tomato, creamy avocado seasoned with zesty lemon juice, and crispy bacon take center stage, while a dollop of mayonnaise and fragrant fresh basil complete the flavor symphony. Ready in just 25 minutes, this quick and easy recipe is ideal for a light lunch or snack that’s low in carbs but big on taste. Whether you're craving a refreshing summer dish or a satisfying bite, this lettuce-wrapped tomato sandwich is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 whole large ripe tomato
  • 1 whole avocado
  • 4 slices bacon slices
  • 4 leaves romaine lettuce leaves
  • 2 tablespoons mayonnaise
  • 6 leaves fresh basil leaves
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cook the bacon slices in a skillet over medium heat until crispy, about 8-10 minutes. Drain on paper towels and set aside.

2

While the bacon is cooking, slice the tomato into 1/4-inch thick rounds.

3

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon juice, salt, and pepper, then mash until smooth and creamy.

4

Lay out two large lettuce leaves on each serving plate to form a 'base'.

5

Spread 1 tablespoon of mayonnaise evenly on each lettuce base.

6

Place the tomato slices evenly on top of the mayonnaise-covered lettuce.

7

Distribute crispy bacon slices over the tomato.

8

Spread the mashed avocado mixture over the bacon.

9

Top the sandwich with fresh basil leaves, tear or slice them if necessary for even coverage.

10

Optionally, season with additional salt and pepper to taste before serving.

Cooking Tip: Take your time with each step for the best results!
668
cal
15.9g
protein
28.3g
carbs
59.6g
fat

Nutrition Facts

1 serving (444.7g)
Calories
668
% Daily Value*
Total Fat 59.6 g 76%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 2.7 g
Cholesterol 66 mg 22%
Sodium 1415 mg 62%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 13.4 g 48%
Total Sugars 6.3 g
Protein 15.9 g 32%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 2.2 mg 12%
Potassium 1456 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
8.9%%
75.2%%
Fat: 536 cal (75.2%%)
Protein: 63 cal (8.9%%)
Carbs: 113 cal (15.9%%)