Low Carb Classic Tomato Pasta
Indulge in the fresh, vibrant flavors of this **Low Carb Classic Tomato Pasta**, a healthy twist on the beloved Italian favorite. Instead of traditional pasta, this recipe features nutrient-packed zucchini noodles (zoodles) as a guilt-free, gluten-free base. Tossed in a rich, garlicky tomato sauce made from sweet cherry tomatoes and a hint of savory tomato paste, this dish is beautifully balanced with aromatic basil and a sprinkle of Parmesan cheese. Ready in just 30 minutes, it’s the perfect quick and easy dinner option for those following a low-carb, keto-friendly, or vegetarian lifestyle. Whether you're craving a light meal or looking for a satisfying yet wholesome pasta alternative, this recipe is sure to become a new favorite!
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Recipe Information
Ingredients
- 4 medium Zucchini
- 2 tablespoons Olive oil
- 3 cloves Garlic
- 2 cups Cherry tomatoes
- 2 tablespoons Tomato paste
- 0.5 cup Basil leaves
- to taste Salt
- to taste Black pepper
- 0.25 cup Parmesan cheese
Instructions
Begin by washing the zucchini thoroughly. Using a spiralizer, turn the zucchini into noodles (zoodles). If you do not have a spiralizer, you can use a julienne peeler or a vegetable peeler to create long, thin strips.
Peel and finely mince the garlic cloves.
Heat a large skillet over medium heat and add the olive oil.
Once the oil is hot, add the minced garlic and sauté for about 30 seconds, until fragrant but not browned.
Add the cherry tomatoes to the skillet, stirring occasionally. Cook them until they start to burst and release their juices, about 5 minutes.
Stir in the tomato paste and continue to cook for an additional 2 minutes, allowing it to blend with the tomatoes.
Add the zucchini noodles to the skillet, tossing them with the tomato mixture until well coated. Cook for 3-4 minutes until the zoodles are tender but still slightly crisp.
Tear the basil leaves and add them to the pan, along with salt and black pepper to taste. Give everything a final toss.
Divide the low-carb tomato pasta among serving plates, and top each serving with freshly grated parmesan cheese.
Serve immediately while hot and enjoy your healthy, low-carb classic tomato pasta!
Nutrition Facts
Calories |
726 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.3 g | 49% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 10017 mg | 436% | |
| Total Carbohydrate | 81.2 g | 30% | |
| Dietary Fiber | 12.2 g | 44% | |
| Total Sugars | 66.3 g | ||
| Protein | 20.9 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 422 mg | 32% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 2823 mg | 60% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
