Low Carb Classic Strawberry Shake
Indulge in the refreshing sweetness of a "Low Carb Classic Strawberry Shake," a guilt-free twist on a beloved favorite. This creamy shake combines the vibrant flavor of fresh strawberries with the richness of heavy cream and the smoothness of unsweetened almond milk, all lightly sweetened with erythritol or your preferred low-carb sweetener. With just five minutes of prep time, this keto-friendly treat is perfect for a quick snack or dessert that’s both satisfying and nutritious. Featuring a touch of vanilla and a generous serving of ice for a frosty finish, it’s a creamy, dreamy delight that’s low in carbs and high in flavor. Serve up this easy-to-make shake and savor its refreshing chill while keeping your healthy lifestyle on track!
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Recipe Information
Ingredients
- 1 cup fresh strawberries
- 1 cup unsweetened almond milk
- 1 tablespoon heavy cream
- 0.5 teaspoon vanilla extract
- 2 tablespoons erythritol or preferred low carb sweetener
- 1 cup ice cubes
Instructions
Begin by washing and hulling the fresh strawberries. This will ensure that they blend smoothly.
In a blender, combine the fresh strawberries, unsweetened almond milk, and heavy cream. Add a half teaspoon of vanilla extract for a hint of flavor.
Incorporate your low carb sweetener of choice, such as erythritol. You can adjust the quantity based on your preference for sweetness.
Add the ice cubes to the blender. This will thicken the shake and give it a refreshing chill.
Blend the mixture on high speed until the ingredients are fully combined and the shake is smooth and creamy.
Taste and adjust the sweetness if necessary by adding a little more sweetener as desired.
Pour the strawberry shake into two glasses and serve immediately to enjoy at its best texture and flavor.
Nutrition Facts
Calories |
146 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 11% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 154 mg | 7% | |
| Total Carbohydrate | 37.2 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 7.7 g | ||
| Protein | 2.5 g | 5% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 445 mg | 34% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 310 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
