Nutrition Facts for Low carb classic steamed lobster

Low Carb Classic Steamed Lobster

Image of Low Carb Classic Steamed Lobster
Nutriscore Rating: 59/100

Indulge in the simplicity and elegance of this **Low Carb Classic Steamed Lobster**, a dish that brings the luxury of coastal dining right to your table. Perfectly steamed for tender, juicy meat, these lobsters are highlighted with subtle hints of sea salt and paired with a rich, aromatic garlic-parsley butter sauce. This keto-friendly recipe is effortless yet impressive, requiring just 15 minutes of prep and 20 minutes of cooking for a restaurant-quality meal at home. Serve your lobsters with fresh lemon wedges for a zesty finish, and savor every bite of this sophisticated, low-carb seafood experience. Ideal for special occasions or when you want to treat yourself, this recipe is a celebration of simple, fresh ingredients.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 whole (1.5 lbs each) live lobsters
  • 2 tablespoons sea salt
  • 1 whole, sliced into wedges lemon
  • 4 tablespoons unsalted butter
  • 1 clove, minced garlic
  • 1 tablespoon, chopped fresh parsley
  • 2 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Fill a large pot with 2 cups of water and add 2 tablespoons of sea salt. Bring it to a boil over high heat.

2

Place a steaming rack inside the pot. Make sure the water level is below the rack.

3

Once the water is boiling, carefully place the lobsters on the steaming rack and cover the pot with a tight-fitting lid.

4

Steam the lobsters for 18-20 minutes, ensuring they turn bright red and the meat is opaque.

5

While the lobsters are steaming, in a small saucepan, melt the butter over low heat. Add the minced garlic and cook gently until aromatic, about 2 minutes.

6

Remove the saucepan from heat and stir in the chopped parsley. Set aside as a dipping sauce.

7

Once the lobsters are fully cooked, remove them from the pot using tongs and place them on a serving platter.

8

Serve the steamed lobsters with lemon wedges and garlic parsley butter.

9

Enjoy your elegant low-carb classic steamed lobster meal!

Cooking Tip: Take your time with each step for the best results!
1478
cal
219.0g
protein
6.5g
carbs
60.5g
fat

Nutrition Facts

1 serving (1990.8g)
Calories
1478
% Daily Value*
Total Fat 60.5 g 78%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 0.1 g
Cholesterol 1076 mg 359%
Sodium 19729 mg 858%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 1.8 g 6%
Total Sugars 1.5 g
Protein 219.0 g 438%
Vitamin D 0.0 mcg 0%
Calcium 1372 mg 106%
Iron 4.7 mg 26%
Potassium 3264 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
60.6%%
37.6%%
Fat: 544 cal (37.6%%)
Protein: 876 cal (60.6%%)
Carbs: 26 cal (1.8%%)