Nutrition Facts for Low carb classic steak and eggs

Low Carb Classic Steak and Eggs

Image of Low Carb Classic Steak and Eggs
Nutriscore Rating: 55/100

Elevate your breakfast or brunch game with this "Low Carb Classic Steak and Eggs" recipe, a hearty and protein-packed dish that's perfect for those following a low-carb lifestyle. Featuring juicy, perfectly seared ribeye steaks seasoned with salt, pepper, and a hint of garlic, paired with rich, buttery eggs cooked to your preference, this meal is a savory delight that satisfies with every bite. Sautéed cherry tomatoes add a pop of freshness, while a sprinkle of chopped chives brings a touch of elegance and flavor. Ready in just 25 minutes, this quick yet indulgent recipe is ideal for a weekend treat or a filling dinner alternative. Low-carb, high-flavor, and supremely satisfying—steak and eggs has never looked so good!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces Ribeye steak, boneless
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 4 large Eggs
  • 2 tablespoons Fresh chives, chopped
  • 1 cup Cherry tomatoes, halved
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Take the ribeye steaks out of the refrigerator and let them come to room temperature for about 30 minutes before cooking. Season both sides of each steak with salt, black pepper, and garlic powder.

2

Heat a large skillet over medium-high heat and add olive oil. When the oil is shimmering, add the steaks. Cook for about 3-4 minutes each side for medium-rare, or until they reach desired doneness.

3

Remove the steaks from the skillet and let them rest on a cutting board, tented with foil, for about 5-7 minutes.

4

Reduce the heat to medium-low and add 1 tablespoon of butter to the same skillet. Once melted, crack the eggs into the skillet.

5

Cook the eggs to your liking. For sunny-side-up, let the eggs cook for about 3-4 minutes until the whites are set but the yolk remains runny.

6

While the eggs are cooking, melt the remaining tablespoon of butter in another small skillet over medium heat. Add the cherry tomatoes and sauté them for 2-3 minutes until they're slightly softened.

7

To serve, place each steak on a plate. Top each steak with two eggs. Garnish with sautéed cherry tomatoes and sprinkle fresh chives over the top.

8

Serve immediately for a delicious, low-carb meal.

Cooking Tip: Take your time with each step for the best results!
1951
cal
106.9g
protein
10.0g
carbs
164.4g
fat

Nutrition Facts

1 serving (818.1g)
Calories
1951
% Daily Value*
Total Fat 164.4 g 211%
Saturated Fat 66.6 g 333%
Polyunsaturated Fat 3.4 g
Cholesterol 1130 mg 377%
Sodium 3021 mg 131%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 2.6 g 9%
Total Sugars 4.8 g
Protein 106.9 g 214%
Vitamin D 4.2 mcg 21%
Calcium 193 mg 15%
Iron 12.6 mg 70%
Potassium 1802 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
22.0%%
76.0%%
Fat: 1479 cal (76.0%%)
Protein: 427 cal (22.0%%)
Carbs: 40 cal (2.1%%)