Nutrition Facts for Low carb classic southern fried apples

Low Carb Classic Southern Fried Apples

Image of Low Carb Classic Southern Fried Apples
Nutriscore Rating: 75/100

Experience the comforting flavors of the South with this Low Carb Classic Southern Fried Apples recipe—an irresistible twist on a traditional favorite. Perfectly tender slices of tangy green apples are sautéed in buttery goodness and coated with a warm blend of cinnamon, nutmeg, and a hint of vanilla. Sweetened with erythritol, this dish offers all the indulgence without the added sugar, making it ideal for keto or low-carb lifestyles. A splash of lemon juice enhances the apples' natural brightness, while the rich, caramel-like sauce ties everything together. Ready in just 25 minutes, these fried apples are a versatile treat—serve them warm as a side dish, a guilt-free dessert, or even paired with whipped cream for added decadence. Delightfully nostalgic, yet guilt-free, this recipe is a must-try for anyone craving old-fashioned Southern charm with a healthy twist!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Green apples (Granny Smith or similar)
  • 3 tablespoons Unsalted butter
  • 3 tablespoons Granular erythritol sweetener
  • 1 teaspoon Ground cinnamon
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground nutmeg
  • 0.125 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel, core, and slice the green apples into approximately 1/4-inch slices.

2

In a large skillet, melt the unsalted butter over medium heat.

3

Once the butter is melted and slightly bubbly, add the apple slices to the skillet.

4

Sprinkle the erythritol sweetener, ground cinnamon, nutmeg, and salt over the apples.

5

Stir the ingredients gently to coat the apple slices evenly with the spices and sweetener.

6

Cook the apples for about 8–10 minutes, stirring occasionally, until they are tender but not mushy.

7

Add the lemon juice and vanilla extract to the skillet, stirring to incorporate them into the apples.

8

Continue cooking for an additional 2–3 minutes until the sauce in the skillet is slightly thickened and coats the apples.

9

Remove from heat and allow the fried apples to cool slightly before serving.

10

Serve the low-carb fried apples warm as a side dish or a delicious dessert, optionally with a dollop of low-carb whipped cream.

Cooking Tip: Take your time with each step for the best results!
643
cal
2.3g
protein
123.9g
carbs
37.5g
fat

Nutrition Facts

1 serving (701.1g)
Calories
643
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 308 mg 13%
Total Carbohydrate 123.9 g 45%
Dietary Fiber 16.0 g 57%
Total Sugars 61.0 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 0.9 mg 5%
Potassium 688 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.8%%
1.1%%
40.1%%
Fat: 337 cal (40.1%%)
Protein: 9 cal (1.1%%)
Carbs: 495 cal (58.8%%)