Nutrition Facts for Low carb classic sopapillas

Low Carb Classic Sopapillas

Image of Low Carb Classic Sopapillas
Nutriscore Rating: 62/100

Indulge guilt-free with these Low Carb Classic Sopapillas, a delicious twist on the beloved fried pastry that combines all the crispy, golden goodness of traditional sopapillas with a keto-friendly makeover. Crafted with almond flour and coconut flour, this recipe features xanthan gum and baking powder for a perfectly airy texture, while stevia or your preferred sweetener adds just the right touch of sweetness. Lightly fried in avocado oil and dusted with warm cinnamon, these bite-sized treats are gluten-free and lower in carbs, making them ideal for satisfying your sweet tooth without breaking your diet. Ready in just 30 minutes, these sopapillas are perfect for snack time or as a delightful dessert to serve alongside a drizzle of honey substitute or alongside coffee. Whether you’re craving a healthier dessert option or looking for a fun low-carb recipe to impress your guests, these sopapillas are guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 large Eggs
  • 0.25 cup Warm water
  • 2 tablespoons Avocado oil
  • 2 tablespoons Stevia or your preferred low carb sweetener
  • 1 cup Avocado oil (for frying)
  • 1 teaspoon Ground cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a mixing bowl, combine almond flour, coconut flour, xanthan gum, baking powder, and salt.

2

In another bowl, beat the eggs and then add the warm water, avocado oil, and sweetener.

3

Gradually incorporate the wet ingredients into the dry ingredients, mixing until a dough forms.

4

Knead the dough gently for 1-2 minutes until smooth, then cover with a damp towel and let it rest for 10 minutes.

5

Heat 1 cup of avocado oil in a deep frying pan over medium heat until it reaches about 350Β°F (175Β°C).

6

While the oil is heating, dust a clean surface with a little almond flour and roll out the dough to about 1/4 inch thickness.

7

Cut the dough into 2-3 inch squares or triangles using a knife or a pizza cutter.

8

Fry the sopapillas in the hot oil, a few at a time, turning them as they puff up and turn golden brown, about 1-2 minutes per side.

9

Remove from oil and drain on paper towels.

10

Sprinkle the fried sopapillas generously with ground cinnamon and, if desired, a bit more sweetener.

⚑
Cooking Tip: Take your time with each step for the best results!
3729
cal
59.7g
protein
67.2g
carbs
374.3g
fat

Nutrition Facts

1 serving (664.0g)
Calories
3729
% Daily Value*
Total Fat 374.3 g 480%
Saturated Fat 43.4 g 217%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1833 mg 80%
Total Carbohydrate 67.2 g 24%
Dietary Fiber 36.0 g 129%
Total Sugars 9.8 g
Protein 59.7 g 119%
Vitamin D 2.1 mcg 10%
Calcium 500 mg 38%
Iron 10.4 mg 58%
Potassium 341 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
6.2%%
86.9%%
Fat: 3368 cal (86.9%%)
Protein: 238 cal (6.2%%)
Carbs: 268 cal (6.9%%)