Nutrition Facts for Low carb classic shrimp boil

Low Carb Classic Shrimp Boil

Image of Low Carb Classic Shrimp Boil
Nutriscore Rating: 67/100

Dive into a flavorful feast with this **Low Carb Classic Shrimp Boil**, a healthier twist on the beloved seafood tradition. Packed with tender, succulent shrimp, smoky sausage, and nutrient-rich vegetables like cauliflower and zucchini, this recipe offers the perfect balance of freshness and indulgence. Infused with bold **Old Bay seasoning**, garlic, and a splash of lemon for brightness, each bite delivers a mouthwatering medley of classic coastal flavors without the carb-heavy extras. Prepared in just 50 minutes from start to finish, this dish is ideal for weeknight dinners or casual gatherings. Served piping hot and drizzled with buttery goodness, it’s a crowd-pleasing masterpiece that doesn’t skimp on taste or nutrition. Perfect for anyone seeking **low-carb seafood recipes**, this one-pot wonder guarantees easy prep, minimal cleanup, and maximum flavor!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds Shrimp (large, peeled and deveined)
  • 1 pound Smoked sausage (sliced into 1/2 inch pieces)
  • 1 head Cauliflower (cut into florets)
  • 2 large Zucchini (sliced into 1/2 inch rounds)
  • 1 cup Butter
  • 3 tablespoons Old Bay seasoning
  • 1 Lemon (halved)
  • 4 cups Water
  • 4 cloves Garlic (minced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Pepper
  • 0.25 cup Fresh parsley (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large stockpot, bring 4 cups of water to a boil over medium-high heat.

2

Add the Old Bay seasoning, salt, pepper, and the juice from half a lemon, then drop the lemon half into the pot.

3

Add the minced garlic and stir until the seasonings are combined and fragrant, about 1 minute.

4

Add the cauliflower florets to the boiling water and cook for 7-8 minutes, until they start to soften.

5

Stir in the sliced sausage and cook for another 5 minutes.

6

Add the zucchini slices and cook for an additional 3 minutes.

7

Reduce the heat to medium and gently stir in the shrimp. Cook until the shrimp turn pink and opaque, about 4-5 minutes.

8

Melt the butter in a small saucepan or microwave. Remove the lemon from the pot, allowing excess liquid to drip back in, and discard.

9

Drain the pot carefully, reserving a little bit of the cooking liquid at the bottom to keep everything moist.

10

Pour the melted butter over the shrimp and sausage mixture, stirring to coat well.

11

Transfer the entire mixture to a large serving platter, garnish with the chopped parsley, and squeeze the juice from the remaining lemon half over the top.

12

Serve hot, allowing guests to help themselves to the shrimp, sausage, and vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
4210
cal
295.5g
protein
77.3g
carbs
304.0g
fat

Nutrition Facts

1 serving (3939.7g)
Calories
4210
% Daily Value*
Total Fat 304.0 g 390%
Saturated Fat 147.1 g 736%
Polyunsaturated Fat 5.6 g
Cholesterol 2512 mg 837%
Sodium 10933 mg 475%
Total Carbohydrate 77.3 g 28%
Dietary Fiber 22.1 g 79%
Total Sugars 35.8 g
Protein 295.5 g 591%
Vitamin D 0.9 mcg 4%
Calcium 944 mg 73%
Iron 14.8 mg 82%
Potassium 7350 mg 156%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
28.0%%
64.7%%
Fat: 2736 cal (64.7%%)
Protein: 1182 cal (28.0%%)
Carbs: 309 cal (7.3%%)