Nutrition Facts for Low carb classic schnitzel

Low Carb Classic Schnitzel

Image of Low Carb Classic Schnitzel
Nutriscore Rating: 57/100

Indulge in a guilt-free twist on a beloved comfort food with this **Low Carb Classic Schnitzel** recipe! Perfect for keto enthusiasts, this dish combines perfectly tender, golden pork chops with a rich, flavorful breading made from almond flour and Parmesan cheese. Enhanced with a blend of savory seasonings like garlic powder, paprika, and black pepper, each bite delivers a delightful crunch without compromising your low-carb goals. The schnitzels are pan-fried to perfection in a buttery olive oil blend, resulting in a crispy exterior and juicy interior. Ready in under 40 minutes, this hearty yet wholesome dish is ideal for a quick family dinner or an indulgent meal for twoβ€”best served with a fresh green salad or a wedge of lemon for added zest. A must-try recipe for anyone seeking a healthier twist on classic schnitzel!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 Boneless pork chops
  • 1 cup Almond flour
  • 1 cup Grated Parmesan cheese
  • 2 Large eggs
  • 2 tablespoons Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 3 tablespoons Olive oil
  • 2 tablespoons Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the boneless pork chops between two sheets of plastic wrap and gently pound them with a meat mallet to about 1/4-inch thickness.

2

In a shallow bowl, whisk together the eggs and heavy cream until well combined.

3

In another bowl, mix the almond flour, grated Parmesan cheese, salt, black pepper, garlic powder, and paprika.

4

Dip each pork chop in the egg mixture, ensuring it's completely coated, then dredge it in the almond flour mixture, pressing firmly to ensure it adheres evenly.

5

Heat olive oil and butter in a large skillet over medium heat. Once the butter is melted and hot, carefully add the coated pork chops to the skillet.

6

Cook the schnitzels for approximately 3-4 minutes on each side, or until they are golden brown and fully cooked through.

7

Transfer the cooked schnitzels to a plate lined with paper towels to drain any excess oil before serving.

8

Serve the schnitzels immediately with a wedge of lemon (optional) or alongside a fresh green salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2630
cal
169.3g
protein
25.1g
carbs
209.2g
fat

Nutrition Facts

1 serving (965.8g)
Calories
2630
% Daily Value*
Total Fat 209.2 g 268%
Saturated Fat 65.8 g 329%
Polyunsaturated Fat 4.7 g
Cholesterol 848 mg 283%
Sodium 4256 mg 185%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 11.1 g 40%
Total Sugars 3.8 g
Protein 169.3 g 339%
Vitamin D 2.1 mcg 11%
Calcium 1202 mg 92%
Iron 9.5 mg 53%
Potassium 1890 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
25.5%%
70.8%%
Fat: 1882 cal (70.8%%)
Protein: 677 cal (25.5%%)
Carbs: 100 cal (3.8%%)