Low Carb Classic Roti Bread
Indulge in the perfect balance of tradition and health with this Low Carb Classic Roti Bread recipe—a grain-free, keto-friendly twist on a beloved staple. Made with almond flour, coconut flour, and psyllium husk powder, this recipe delivers the pliability and flavor of authentic roti while keeping carbs to a minimum. Quick to prepare in just 15 minutes, these tender, golden-brown flatbreads are rolled by hand and cooked to perfection in a skillet, using olive oil for a delightful crispy finish. Perfect for pairing with low-carb curries or wraps, this recipe reimagines comfort food for modern diets without sacrificing taste or texture. Whether you're following a gluten-free lifestyle or simply looking to cut back on carbs, this easy-to-make roti will become your go-to bread alternative!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 2 tablespoons Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 1 cup Warm water
- 2 tablespoons Olive oil (for cooking)
Instructions
In a mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt.
Gradually add warm water to the dry ingredients, mixing continuously until a dough forms. If needed, add a little more water by the tablespoon to achieve a pliable consistency.
Allow the dough to rest for about 5 minutes to let the psyllium husk and coconut flour absorb the moisture.
Divide the dough into 8 equal portions and roll each portion into a ball.
Place a piece of parchment paper on a flat surface, sprinkle lightly with almond flour, and place a dough ball on top. Place another piece of parchment paper on top of the dough ball.
Using a rolling pin, gently roll out the dough ball into a circle about 6 inches in diameter.
Heat a non-stick skillet over medium heat and add a bit of olive oil.
Carefully remove the top parchment paper and transfer the rolled dough to the hot skillet.
Cook for about 2-3 minutes on each side, or until the roti is golden brown and cooked through.
Repeat the rolling and cooking process with the remaining dough portions.
Serve the low-carb roti warm with your favorite low-carb curry or toppings.
Nutrition Facts
Calories |
925 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.2 g | 99% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1655 mg | 72% | |
| Total Carbohydrate | 50.3 g | 18% | |
| Dietary Fiber | 32.4 g | 116% | |
| Total Sugars | 4.7 g | ||
| Protein | 23.5 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 249 mg | 19% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 270 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
