Nutrition Facts for Low carb classic rice krispie treats

Low Carb Classic Rice Krispie Treats

Image of Low Carb Classic Rice Krispie Treats
Nutriscore Rating: 65/100

These Low Carb Classic Rice Krispie Treats are a guilt-free twist on the beloved childhood favorite, crafted with sugar-free puffed cereal and naturally sweetened with granulated erythritol or monk fruit. Perfect for keto enthusiasts or anyone cutting back on carbs, this no-bake recipe combines creamy unsweetened almond butter, buttery richness, and a hint of vanilla for a decadent treat without the sugar overload. Ready in just 15 minutes, these chewy, crispy bars are simple to prepare and make an ideal snack or dessert for health-conscious foodies. Whether you're satisfying a sweet tooth or looking for a quick, crowd-pleasing snack, these treats are the ultimate balance of nostalgia and nourishment.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups Low-carb puffed cereal (sugar-free)
  • 1 cup Unsweetened almond butter
  • 1 cup Sugar-free sweetener (granulated, like erythritol or monk fruit)
  • 0.5 cup Salted butter
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare a 9x9 inch square baking dish by lining it with parchment paper. This will help in easy removal of the treats later.

2

In a medium saucepan, melt together the salted butter and unsweetened almond butter over low heat. Stir continuously to combine until the mixture is smooth.

3

Add the sugar-free sweetener to the saucepan, stirring continuously until it is fully dissolved and the mixture is bubbly.

4

Remove the saucepan from heat and stir in the vanilla extract and salt until well combined.

5

In a large mixing bowl, add the low-carb puffed cereal.

6

Pour the butter and almond butter mixture over the cereal and quickly stir to thoroughly coat the cereal, making sure all pieces are evenly covered.

7

Transfer the coated cereal mixture into the lined baking dish and gently press down with a spatula to create an even layer.

8

Allow the mixture to cool and set at room temperature for at least an hour, or place in the refrigerator for quicker setting.

9

Once set, lift the treats out of the pan using the parchment paper edges. Slice into 12 bars using a sharp knife.

10

Serve immediately or store in an airtight container at room temperature for up to a week.

Cooking Tip: Take your time with each step for the best results!
5831
cal
371.3g
protein
543.6g
carbs
328.0g
fat

Nutrition Facts

1 serving (1557.3g)
Calories
5831
% Daily Value*
Total Fat 328.0 g 421%
Saturated Fat 87.1 g 435%
Polyunsaturated Fat 0.0 g
Cholesterol 254 mg 85%
Sodium 6162 mg 268%
Total Carbohydrate 543.6 g 198%
Dietary Fiber 151.7 g 542%
Total Sugars 11.0 g
Protein 371.3 g 743%
Vitamin D 1.5 mcg 7%
Calcium 1306 mg 100%
Iron 40.9 mg 227%
Potassium 3413 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
22.5%%
44.6%%
Fat: 2952 cal (44.6%%)
Protein: 1485 cal (22.5%%)
Carbs: 2174 cal (32.9%%)