Nutrition Facts for Low carb classic pork potstickers

Low Carb Classic Pork Potstickers

Image of Low Carb Classic Pork Potstickers
Nutriscore Rating: 70/100

Indulge in the irresistible flavors of these Low Carb Classic Pork Potstickers, a guilt-free twist on the beloved Asian appetizer. These potstickers feature a savory filling of seasoned ground pork, aromatic ginger, garlic, and green onions, all wrapped in tender Napa cabbage leaves instead of traditional wheat wrappersβ€”perfect for those following a keto or low-carb lifestyle. Lightly dredged in coconut flour and pan-fried to golden perfection, they boast a satisfying crunch, followed by a steamy burst of succulent pork filling with every bite. Finished with a quick steam for ultimate tenderness, this recipe is easy to make and ready in just 45 minutes, making it ideal for weeknight dinners or entertaining guests. Pair these low-carb potstickers with your favorite dipping sauces and savor a healthier version of a classic favorite! Keywords: low-carb appetizers, keto potstickers, healthy Asian recipes, cabbage-wrapped dumplings.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb ground pork
  • 4 pieces green onions
  • 3 cloves garlic clove
  • 1 tbsp ginger
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 12 pieces Napa cabbage leaves
  • 2 tbsp coconut flour
  • 2 tbsp vegetable oil
  • 0.25 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Finely chop the green onions and mince the garlic cloves.

2

In a large mixing bowl, combine the ground pork, green onions, minced garlic, grated ginger, soy sauce, sesame oil, and rice vinegar. Mix thoroughly until well combined.

3

Set the pork mixture aside to marinate for 10 minutes while you prepare the cabbage leaves.

4

In a large pot of boiling water, blanch the Napa cabbage leaves for 30 seconds to 1 minute, until they turn bright green and become pliable. Transfer them to an ice bath to stop the cooking process.

5

Pat the cabbage leaves dry with paper towels and lay them flat on a clean surface.

6

Scoop about 2 tablespoons of the pork mixture onto the bottom half of each cabbage leaf, then fold the top half over the filling to create a half-moon shape. Use toothpicks if needed to secure each potsticker.

7

Dredge the bottom of each potsticker lightly in coconut flour to help with browning.

8

Heat the vegetable oil in a large non-stick skillet over medium heat.

9

Place the potstickers, floured side down, into the hot oil and cook for 2-3 minutes without moving, until the bottoms are golden brown.

10

Carefully pour the water into the skillet and cover immediately. Allow the potstickers to steam for 5-7 minutes.

11

Remove the lid, letting any remaining water evaporate, and continue cooking for an additional 1-2 minutes to re-crisp the bottoms.

12

Serve hot with your favorite low-carb dipping sauce or soy sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1870
cal
128.8g
protein
30.0g
carbs
137.8g
fat

Nutrition Facts

1 serving (1053.5g)
Calories
1870
% Daily Value*
Total Fat 137.8 g 177%
Saturated Fat 42.7 g 214%
Polyunsaturated Fat 22.7 g
Cholesterol 408 mg 136%
Sodium 1510 mg 66%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 13.4 g 48%
Total Sugars 8.9 g
Protein 128.8 g 258%
Vitamin D 0.0 mcg 0%
Calcium 367 mg 28%
Iron 8.1 mg 45%
Potassium 1070 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.4%%
27.5%%
66.1%%
Fat: 1240 cal (66.1%%)
Protein: 515 cal (27.5%%)
Carbs: 120 cal (6.4%%)