Nutrition Facts for Low carb classic panini sandwich

Low Carb Classic Panini Sandwich

Image of Low Carb Classic Panini Sandwich
Nutriscore Rating: 57/100

Savor the irresistible flavors and crisp textures of this Low Carb Classic Panini Sandwich, a perfect guilt-free indulgence for your busy lifestyle! Crafted with low-carb bread, tender sliced turkey breast, creamy provolone cheese, and a refreshing medley of fresh spinach, tomato, and avocado, this recipe offers a nutritious twist on the iconic panini sandwich. The zesty mayonnaise-Dijon mustard spread brings a depth of flavor, while a touch of olive oil ensures a golden, crispy finish on the panini press in just minutes. Ready in under 15 minutes, this low-carb sandwich delivers on flavor without compromising your dietary goals. Perfect for lunch, dinner, or a quick snack, it’s a satisfying, keto-friendly option packed with wholesome ingredients.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 slices low-carb bread
  • 4 ounces sliced turkey breast
  • 2 slices provolone cheese
  • 1 cup fresh spinach leaves
  • 0.5 sliced tomato
  • 0.5 sliced avocado
  • 1 tablespoon olive oil
  • 1 tablespoon mayonnaise
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your panini press according to the manufacturer's instructions.

2

In a small bowl, mix together the mayonnaise and Dijon mustard. Set aside.

3

Lay out two slices of low-carb bread on a clean surface.

4

Spread the mayonnaise and mustard mixture evenly on one side of each bread slice.

5

On one slice, layer the turkey breast, provolone cheese, fresh spinach leaves, sliced tomato, and sliced avocado.

6

Season the fillings with salt and black pepper to taste.

7

Top the sandwich with the second slice of bread, mayonnaise side down.

8

Brush the outside of the sandwich with olive oil to ensure a crispy panini.

9

Carefully place the sandwich onto the preheated panini press and close the lid.

10

Cook the panini for about 3-5 minutes or until the bread is golden brown and the cheese is melted.

11

Remove the panini from the press, allow it to cool for a minute, then slice in half and serve.

⚑
Cooking Tip: Take your time with each step for the best results!
660
cal
44.0g
protein
15.8g
carbs
50.7g
fat

Nutrition Facts

1 serving (293.3g)
Calories
660
% Daily Value*
Total Fat 50.7 g 65%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 1.5 g
Cholesterol 136 mg 45%
Sodium 2431 mg 106%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 8.3 g 30%
Total Sugars 3.1 g
Protein 44.0 g 88%
Vitamin D 0.0 mcg 0%
Calcium 488 mg 38%
Iron 3.4 mg 19%
Potassium 469 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
25.3%%
65.6%%
Fat: 456 cal (65.6%%)
Protein: 176 cal (25.3%%)
Carbs: 63 cal (9.1%%)