Nutrition Facts for Low carb classic pancakes with maple syrup

Low Carb Classic Pancakes with Maple Syrup

Image of Low Carb Classic Pancakes with Maple Syrup
Nutriscore Rating: 66/100

Indulge in a stack of warm, fluffy, and guilt-free goodness with these Low Carb Classic Pancakes with Maple Syrup! Perfect for breakfast or brunch, this recipe swaps traditional flour for almond flour, making it gluten-free, keto-friendly, and low in carbs without compromising on taste. The batter is a delightful blend of simple, wholesome ingredients like eggs, unsweetened almond milk, and vanilla extract, yielding pancakes that are tender, golden, and mildly nutty in flavor. Finished with a drizzle of sugar-free maple syrup, these pancakes are the ultimate comfort food while keeping your health goals on track. Quick and easy to prepare in just 25 minutes, they’re ideal for a leisurely weekend morning or even meal prep for busy weekdays. Treat yourself to a satisfying, low-carb twist on a breakfast classic!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.25 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter
  • 0.5 cup Sugar-free maple syrup
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the almond flour, baking powder, and salt. Mix well to ensure the baking powder is evenly distributed.

2

In a separate bowl, whisk the eggs until they are well beaten. Add the unsweetened almond milk and vanilla extract to the eggs and whisk until combined.

3

Pour the wet ingredients into the dry ingredients and stir gently until just combined. The batter should be thick but pourable.

4

Heat a non-stick skillet over medium heat and add a little butter. Once melted and hot, use a 1/4 cup measuring cup to pour the batter onto the skillet, forming pancakes.

5

Cook each pancake for 2-3 minutes on one side, or until small bubbles start to form on the surface and the edges look set. Carefully flip the pancake and cook for another 1-2 minutes on the other side, until golden brown.

6

Repeat the process with the remaining batter, adding more butter to the skillet as needed.

7

Serve the pancakes warm with sugar-free maple syrup drizzled on top.

⚑
Cooking Tip: Take your time with each step for the best results!
1009
cal
40.0g
protein
28.6g
carbs
86.0g
fat

Nutrition Facts

1 serving (465.3g)
Calories
1009
% Daily Value*
Total Fat 86.0 g 110%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.9 g
Cholesterol 624 mg 208%
Sodium 1656 mg 72%
Total Carbohydrate 28.6 g 10%
Dietary Fiber 10.3 g 37%
Total Sugars 4.7 g
Protein 40.0 g 80%
Vitamin D 3.7 mcg 19%
Calcium 402 mg 31%
Iron 6.3 mg 35%
Potassium 244 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
15.3%%
73.8%%
Fat: 774 cal (73.8%%)
Protein: 160 cal (15.3%%)
Carbs: 114 cal (10.9%%)