Low Carb Classic Oat Crumble
Indulge guilt-free with this Low Carb Classic Oat Crumble, a delectable spin on the traditional dessert that’s both keto-friendly and irresistibly satisfying. Perfect for health-conscious foodies, this recipe swaps out carb-heavy oats for a nourishing blend of almond flour and unsweetened coconut flakes, creating a buttery, cinnamon-spiced crumble that’s as crispy as it is light. Juicy fresh berries, brightened with lemon juice, form the luscious base, while a hint of arrowroot powder helps thicken the filling to perfection. Ready in just 45 minutes, this quick and easy treat is ideal for cozy family dinners or weekend gatherings. Serve it warm and pair with a dollop of whipped cream or a scoop of sugar-free vanilla ice cream for the ultimate low-carb indulgence! Keywords: low carb dessert, keto crumble, almond flour recipes, healthy berry dessert, gluten-free crumble.
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Recipe Information
Ingredients
- 1 cup almond flour
- 0.5 cup unsweetened coconut flakes
- 0.25 cup granulated erythritol (or any keto-friendly sweetener)
- 0.25 cup unsalted butter
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 2 cups mixed fresh berries (e.g., blueberries, raspberries)
- 1 tablespoon lemon juice
- 1 teaspoon arrowroot powder (optional for thickening)
Instructions
Preheat your oven to 350°F (175°C).
In a medium-sized bowl, combine the almond flour, unsweetened coconut flakes, granulated erythritol, ground cinnamon, and salt.
Melt the unsalted butter in a small microwave-safe bowl or pan on the stove. Once melted, add the vanilla extract.
Pour the melted butter mixture into the dry ingredients and mix until well combined, forming a crumble-like texture. Set aside.
In another bowl, gently toss the mixed berries with lemon juice and arrowroot powder (if using).
Spread the berry mixture evenly into a baking dish (around 8x8 inches).
Top the berries evenly with the crumble mixture, ensuring it covers the fruit layer completely.
Bake in the preheated oven for 30 minutes or until the topping is golden brown and the fruit mixture is bubbly.
Remove from the oven and let cool for about 10 minutes before serving. Enjoy warm.
Nutrition Facts
Calories |
1411 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.0 g | 144% | |
| Saturated Fat | 51.8 g | 259% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 621 mg | 27% | |
| Total Carbohydrate | 156.0 g | 57% | |
| Dietary Fiber | 35.9 g | 128% | |
| Total Sugars | 47.6 g | ||
| Protein | 27.9 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 343 mg | 26% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 832 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
