Nutrition Facts for Low carb classic new orleans beignets

Low Carb Classic New Orleans Beignets

Image of Low Carb Classic New Orleans Beignets
Nutriscore Rating: 51/100

Indulge guilt-free with these Low Carb Classic New Orleans Beignets, a delightful twist on the iconic treat that keeps the vibrant flavors of the French Quarter alive without the carbs. Crafted with almond and coconut flours, this recipe boasts a perfectly soft and airy texture, while granulated erythritol and powdered erythritol add just the right amount of sweetness for a sugar-free experience. These golden-brown bites are fried in healthy coconut oil, ensuring the signature crispness that makes beignets irresistible. Whether dusted with a light veil of powdered erythritol or enjoyed plain, they’re ideal for low-carb dieters and keto enthusiasts alike. Ready in just under an hour, this recipe is perfect for a decadent breakfast, brunch centerpiece, or even a late-night snack. Get ready to savor the flavors of New Orleans while staying on track with your lifestyle goals!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups almond flour
  • 0.25 cups coconut flour
  • 2 teaspoons baking powder
  • 0.25 cups granulated erythritol
  • 0.5 teaspoons xanthan gum
  • 0.25 teaspoons salt
  • 0.25 cups unsalted butter, melted
  • 0.5 cups heavy cream
  • 3 large eggs
  • 1 teaspoons vanilla extract
  • 0.25 cups powdered erythritol
  • 2 cups coconut oil, for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine almond flour, coconut flour, baking powder, granulated erythritol, xanthan gum, and salt. Stir well to combine all dry ingredients.

2

In a separate bowl, whisk together the melted butter, heavy cream, eggs, and vanilla extract until smooth and well combined.

3

Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms. The dough should be soft and slightly sticky.

4

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let the dough firm up, making it easier to handle.

5

On a lightly floured surface using coconut flour, roll out the dough to about 1/2-inch thickness. Using a sharp knife or pastry cutter, cut the dough into 2-inch squares.

6

Heat the coconut oil in a deep-frying pan over medium-high heat to 350Β°F (175Β°C). Fry a few beignets at a time until they float to the surface and turn golden brown, about 2-3 minutes per side.

7

Use a slotted spoon to remove the beignets and place them on a paper towel-lined plate to drain excess oil.

8

Dust the warm beignets with powdered erythritol before serving.

9

Enjoy these low-carb beignets either warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
6106
cal
55.2g
protein
168.0g
carbs
652.9g
fat

Nutrition Facts

1 serving (1103.9g)
Calories
6106
% Daily Value*
Total Fat 652.9 g 837%
Saturated Fat 473.9 g 2370%
Polyunsaturated Fat 0.0 g
Cholesterol 807 mg 269%
Sodium 1789 mg 78%
Total Carbohydrate 168.0 g 61%
Dietary Fiber 28.6 g 102%
Total Sugars 8.3 g
Protein 55.2 g 110%
Vitamin D 3.0 mcg 15%
Calcium 412 mg 32%
Iron 9.8 mg 54%
Potassium 420 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
3.3%%
86.8%%
Fat: 5876 cal (86.8%%)
Protein: 220 cal (3.3%%)
Carbs: 672 cal (9.9%%)