Nutrition Facts for Low carb classic mortadella sandwich

Low Carb Classic Mortadella Sandwich

Image of Low Carb Classic Mortadella Sandwich
Nutriscore Rating: 60/100

Indulge in the irresistible flavors of this *Low Carb Classic Mortadella Sandwich*, a light and satisfying alternative to the traditional deli favorite. Featuring savory slices of mortadella nestled between crisp lettuce leaves and creamy avocado mayo, this sandwich is beautifully balanced with the brightness of cherry tomatoes and the subtle zing of Dijon mustard. Wrapped in wholesome low-carb wraps, it's the perfect guilt-free lunch option for those embracing a low-carb lifestyle. Ready in just 10 minutes and packed with nutrients, this easy-to-make recipe is a quick, portable meal you'll come back to again and again. Whether you’re looking for a keto-friendly option or simply a flavor-packed bite, this mortadella sandwich delivers on taste and texture in every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 slices Mortadella slices
  • 2 leaves Large lettuce leaves
  • 4 whole Cherry tomatoes
  • 0.25 medium Red onion
  • 0.5 whole Avocado
  • 2 tablespoons Mayo
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 pieces Low-carb wraps
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by preparing the veggies. Slice the cherry tomatoes in half and thinly slice the red onion.

2

Scoop out the flesh from the avocado half into a bowl and mash it with a fork until smooth. Add the mayo, Dijon mustard, salt, and black pepper to the mashed avocado and mix well to combine.

3

Lay out the low-carb wraps on a clean, flat surface.

4

Spread a generous amount of the avocado mayo mixture evenly across each wrap.

5

Place a large lettuce leaf in the center of each wrap, then layer two slices of mortadella on top of the lettuce.

6

Distribute the sliced cherry tomatoes and red onion evenly over the mortadella.

7

Carefully roll up each wrap, tucking in the sides as you go, to form a snug roll.

8

Slice each wrap in half diagonally, if desired, and serve immediately. Enjoy your delicious low-carb classic mortadella sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
903
cal
35.1g
protein
29.5g
carbs
71.8g
fat

Nutrition Facts

1 serving (452.6g)
Calories
903
% Daily Value*
Total Fat 71.8 g 92%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 1.4 g
Cholesterol 111 mg 37%
Sodium 3492 mg 152%
Total Carbohydrate 29.5 g 11%
Dietary Fiber 15.1 g 54%
Total Sugars 6.1 g
Protein 35.1 g 70%
Vitamin D 0.0 mcg 0%
Calcium 287 mg 22%
Iron 5.3 mg 29%
Potassium 1100 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
15.5%%
71.4%%
Fat: 646 cal (71.4%%)
Protein: 140 cal (15.5%%)
Carbs: 118 cal (13.0%%)