Low Carb Classic Meatballs with Gravy
Indulge in the comforting flavors of **Low Carb Classic Meatballs with Gravy**, a satisfying dish that's perfect for keto enthusiasts and anyone craving a hearty, wholesome meal. These tender meatballs, made from a flavorful blend of beef and pork, are bound together with almond flour and Parmesan cheese, offering a grain-free twist on a traditional favorite. Baked to perfection and then smothered in a rich, creamy gravy crafted from beef broth, heavy cream, and a touch of xanthan gum, this recipe delivers a velvety finish without the carbs. Ready in just one hour, it’s an easy, family-friendly option that's as nutritious as it is delicious. Garnished with fresh parsley, these juicy meatballs pair beautifully with low-carb sides like cauliflower mash or roasted green beans for a complete meal. Perfect for those following a low-carbohydrate or ketogenic diet!
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Recipe Information
Ingredients
- 500 grams ground beef
- 250 grams ground pork
- 50 grams almond flour
- 30 grams grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons butter
- 500 milliliters beef broth
- 100 milliliters heavy cream
- 0.5 teaspoon xanthan gum
- 2 tablespoons fresh parsley, chopped
Instructions
Preheat your oven to 180°C (350°F).
In a large bowl, combine the ground beef, ground pork, almond flour, grated Parmesan cheese, egg, garlic powder, dried oregano, salt, and black pepper. Mix until all ingredients are well incorporated.
Shape the mixture into meatballs roughly 1.5 inches in diameter. You should get about 18 meatballs.
Place the meatballs on a baking sheet lined with parchment paper and bake in the preheated oven for 20 minutes, or until they are browned and cooked through.
While the meatballs are baking, prepare the gravy. In a large skillet, melt the butter over medium heat.
Add the beef broth to the skillet and bring it to a simmer.
Pour in the heavy cream, stirring continuously. Allow the mixture to simmer gently.
Sprinkle the xanthan gum into the skillet while whisking continuously to prevent lumps. Allow the gravy to simmer until it thickens to your desired consistency.
Once the meatballs are done, remove them from the oven and place them into the skillet with the gravy. Gently turn the meatballs to coat them well with the gravy.
Sprinkle fresh chopped parsley over the meatballs and serve immediately.
Nutrition Facts
Calories |
2952 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 239.9 g | 308% | |
| Saturated Fat | 97.8 g | 489% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 994 mg | 331% | |
| Sodium | 5554 mg | 242% | |
| Total Carbohydrate | 16.4 g | 6% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 2.2 g | ||
| Protein | 184.7 g | 369% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 650 mg | 50% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 1665 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
