Nutrition Facts for Low carb classic meatballs in tomato sauce

Low Carb Classic Meatballs in Tomato Sauce

Image of Low Carb Classic Meatballs in Tomato Sauce
Nutriscore Rating: 70/100

Sink your teeth into a comforting plate of **Low Carb Classic Meatballs in Tomato Sauce**, a wholesome twist on everyone’s favorite Italian-inspired dish. Perfect for keto and low-carb lifestyles, these tender meatballs are made with a flavorful blend of ground beef and pork, almond flour, and grated parmesan cheese, ensuring a rich, satisfying bite without the need for breadcrumbs. Simmered in a fragrant tomato passata infused with garlic, oregano, and fresh basil, these meatballs are bursting with hearty, herbaceous flavors. Ready in just one hour, this easy-to-follow recipe is ideal for weeknight dinners yet elegant enough to impress guests. Serve them over zucchini noodles or alongside a crisp green salad for an unbeatable, carb-conscious meal! **Keywords**: low carb meatballs, keto meatballs, tomato sauce recipe, easy Italian dinner, low carb recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams ground beef
  • 250 grams ground pork
  • 60 grams parmesan cheese, grated
  • 50 grams almond flour
  • 1 large egg
  • 3 cloves garlic, minced
  • 1 medium onion, finely chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 800 grams tomato passata
  • 2 tablespoons fresh basil leaves, chopped
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, ground pork, grated parmesan cheese, almond flour, egg, 2 cloves of minced garlic, onion, dried oregano, dried basil, salt, and black pepper. Mix well until all ingredients are fully incorporated.

2

Shape the mixture into small meatballs, about 1 1/2 inches in diameter, and place them on a tray or plate.

3

Heat olive oil in a large deep skillet or Dutch oven over medium heat.

4

Once the oil is hot, add the meatballs in batches, making sure not to overcrowd the pan. Cook the meatballs for about 4-5 minutes on each side, or until browned all over. Remove and set aside.

5

In the same skillet, add the remaining minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.

6

Pour in the tomato passata to the skillet and gently stir to combine. Bring the sauce to a gentle simmer.

7

Return the meatballs to the skillet, nestling them in the tomato sauce. Cover the skillet and let the meatballs simmer in the sauce for about 20-25 minutes, until fully cooked through and the flavors have melded.

8

Sprinkle the chopped fresh basil and parsley over the meatballs before serving. Adjust seasoning with salt and pepper, if necessary.

9

Serve the meatballs hot, garnished with extra grated parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
3048
cal
204.0g
protein
72.2g
carbs
221.2g
fat

Nutrition Facts

1 serving (1884.0g)
Calories
3048
% Daily Value*
Total Fat 221.2 g 284%
Saturated Fat 75.1 g 376%
Polyunsaturated Fat 4.6 g
Cholesterol 836 mg 279%
Sodium 4027 mg 175%
Total Carbohydrate 72.2 g 26%
Dietary Fiber 18.1 g 65%
Total Sugars 40.4 g
Protein 204.0 g 408%
Vitamin D 1.3 mcg 7%
Calcium 1081 mg 83%
Iron 17.3 mg 96%
Potassium 3466 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
26.4%%
64.3%%
Fat: 1990 cal (64.3%%)
Protein: 816 cal (26.4%%)
Carbs: 288 cal (9.3%%)