Low Carb Classic Macaroni Cheese
Indulge in creamy comfort with this Low Carb Classic Macaroni Cheese, a keto-friendly twist on the beloved comfort food. Instead of traditional pasta, tender cauliflower florets take center stage, perfectly coated in a luscious blend of cheddar, Parmesan, and cream cheese. Infused with buttery richness and seasoned with garlic, onion, paprika, and a pinch of pepper, this dish delivers all the satisfying flavors of classic mac and cheese without the carbs. Quick to prepare and oven-baked to golden perfection, it’s an irresistible choice for anyone seeking a hearty, guilt-free meal. Perfect for weeknight dinners or as a crowd-pleasing side dish—this low-carb favorite will have everyone's taste buds celebrating!
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Recipe Information
Ingredients
- 1 head Cauliflower
- 1 cup Heavy cream
- 2 cups Cheddar cheese, shredded
- 0.5 cup Parmesan cheese, grated
- 4 oz Cream cheese
- 2 tbsp Butter
- 0.5 tsp Garlic powder
- 0.5 tsp Onion powder
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 0.25 tsp Paprika
Instructions
Preheat your oven to 375°F (190°C).
Cut the cauliflower into bite-sized florets to mimic the size of macaroni noodles.
Bring a large pot of water to a boil, add a pinch of salt, and cook the cauliflower florets for about 5 minutes until they are just tender; drain and set aside.
In a large saucepan over medium heat, melt 2 tablespoons of butter.
Add the heavy cream and cream cheese to the saucepan, stirring occasionally, until the cream cheese has fully melted and the mixture is smooth.
Gradually add the shredded cheddar cheese, stirring constantly until the cheese has melted and the sauce is creamy.
Stir in the grated Parmesan cheese, garlic powder, onion powder, salt, black pepper, and paprika until well combined.
Add the drained cauliflower florets to the cheese sauce, gently stirring to ensure they are well coated.
Transfer the cauliflower and cheese mixture to a baking dish, spreading it evenly.
Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the cheese is bubbly and golden brown on top.
Remove from the oven and let it rest for a few minutes before serving.
Serve hot, and enjoy your low-carb mac and cheese!
Nutrition Facts
Calories |
2613 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 227.9 g | 292% | |
| Saturated Fat | 140.5 g | 702% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 700 mg | 233% | |
| Sodium | 4796 mg | 209% | |
| Total Carbohydrate | 48.0 g | 17% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 16.4 g | ||
| Protein | 91.7 g | 183% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 2305 mg | 177% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 2307 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
