Nutrition Facts for Low carb classic lobster roll

Low Carb Classic Lobster Roll

Image of Low Carb Classic Lobster Roll
Nutriscore Rating: 74/100

Indulge in the luxurious flavors of a classic lobster roll without compromising your low-carb goals with this "Low Carb Classic Lobster Roll" recipe. Freshly cooked and chopped lobster meat is delicately folded with creamy mayonnaise, crisp celery, a touch of lemon juice, and aromatic herbs like dill and chives for a blend of refreshing and savory flavors. Instead of the traditional bun, this keto-friendly twist uses butter lettuce leaves as a light and crunchy base, keeping carbs at bay while highlighting the lobster’s natural sweetness. A drizzle of melted butter takes this dish to indulgent new heights. Perfect for a quick yet elegant lunch or dinner, this low-carb lobster roll comes together in just 20 minutes and is guaranteed to be a crowd-pleaser. Enjoy the timeless taste of summer with all the flavor and none of the guilt!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 ounces Lobster meat, cooked and chopped
  • 3 tablespoons Mayonnaise
  • 1 stick Celery, finely chopped
  • 2 teaspoons Lemon juice, freshly squeezed
  • 1 tablespoon Fresh chives, chopped
  • 1 teaspoon Fresh dill, chopped
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 6 Butter lettuce leaves, large
  • 1 tablespoon Butter, unsalted
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the cooked and chopped lobster meat, mayonnaise, celery, lemon juice, chives, dill, salt, and black pepper.

2

Gently fold the ingredients together until the lobster is well coated and all ingredients are evenly distributed. Be careful not to overmix, as you want the lobster pieces to remain intact.

3

Rinse and pat dry the butter lettuce leaves to ensure they are clean and ready for filling.

4

In a small skillet, melt the unsalted butter over medium heat. Spoon the melted butter over the tops of the lobster mixture for added flavor.

5

Place the butter lettuce leaves on a large serving platter. Spoon the lobster mixture into each lettuce leaf, dividing it evenly among them.

6

Serve immediately for best texture and taste, enjoying the rich flavors of the lobster roll without the carbs!

⚑
Cooking Tip: Take your time with each step for the best results!
714
cal
50.2g
protein
25.2g
carbs
47.6g
fat

Nutrition Facts

1 serving (731.3g)
Calories
714
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 408 mg 136%
Sodium 1940 mg 84%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 7.9 g 28%
Total Sugars 5.1 g
Protein 50.2 g 100%
Vitamin D 0.0 mcg 0%
Calcium 393 mg 30%
Iron 2.7 mg 15%
Potassium 1619 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
27.5%%
58.7%%
Fat: 428 cal (58.7%%)
Protein: 200 cal (27.5%%)
Carbs: 100 cal (13.8%%)