Nutrition Facts for Low carb classic jam donuts

Low Carb Classic Jam Donuts

Image of Low Carb Classic Jam Donuts
Nutriscore Rating: 54/100

Indulge guilt-free with these Low Carb Classic Jam Donuts, a delightful twist on the traditional treat that's perfect for keto and low-carb diets! Made with almond flour and coconut flour, these fluffy donuts boast a tender crumb while staying gluten-free and low in sugar. A luscious sugar-free strawberry jam filling adds a burst of juicy sweetness, perfectly complemented by a dusting of powdered erythritol for that nostalgic finish. Fried to golden perfection in coconut oil, each bite offers the classic indulgence you crave without breaking your carb goals. Ready in just 35 minutes, these homemade donuts are ideal for brunch spreads, parties, or a cozy dessert. Enjoy the irresistible combination of comfort and health in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups almond flour
  • 1 tablespoon coconut flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon xanthan gum
  • 0.25 teaspoon salt
  • 0.5 cup granulated erythritol
  • 0.25 cup unsalted butter, melted
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 0.5 cup unsweetened almond milk
  • 0.5 cup sugar-free strawberry jam
  • 0.25 cup powdered erythritol
  • 2 cups coconut oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, whisk together the almond flour, coconut flour, baking powder, xanthan gum, and salt until well combined.

2

In a large bowl, beat together the granulated erythritol, melted butter, eggs, and vanilla extract until smooth. Stir in the almond milk.

3

Gradually add the dry ingredients to the wet ingredients, stirring until a thick dough forms.

4

Roll the dough into small balls, about the size of a golf ball. Flatten each slightly, make a small well in the center, and fill with 1 teaspoon of sugar-free strawberry jam. Carefully pinch the edges to seal and reshape into balls.

5

Heat the coconut oil in a deep pan over medium heat. Once hot, carefully fry the donuts in batches for 3-4 minutes per side or until golden brown and cooked through.

6

Use a slotted spoon to remove the donuts from the oil and place them on a paper towel-lined plate to drain excess oil.

7

Once all the donuts are fried and slightly cooled, dust them with powdered erythritol for a sugar-like finish.

8

Serve warm or at room temperature. Enjoy your low carb classic jam donuts!

Cooking Tip: Take your time with each step for the best results!
5961
cal
61.9g
protein
242.2g
carbs
635.0g
fat

Nutrition Facts

1 serving (1294.3g)
Calories
5961
% Daily Value*
Total Fat 635.0 g 814%
Saturated Fat 448.7 g 2244%
Polyunsaturated Fat 0.3 g
Cholesterol 687 mg 229%
Sodium 1350 mg 59%
Total Carbohydrate 242.2 g 88%
Dietary Fiber 30.6 g 109%
Total Sugars 8.1 g
Protein 61.9 g 124%
Vitamin D 4.1 mcg 20%
Calcium 721 mg 55%
Iron 10.7 mg 59%
Potassium 438 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
3.6%%
82.5%%
Fat: 5715 cal (82.5%%)
Protein: 247 cal (3.6%%)
Carbs: 968 cal (14.0%%)