Low Carb Classic Italian Piadine
Discover a delicious twist on a beloved Italian street food with this Low Carb Classic Italian Piadine recipe! Made with a nutrient-packed blend of almond flour, coconut flour, and psyllium husk powder, these piadine are a healthy, gluten-free alternative to traditional flatbreads. The dough comes together seamlessly, resulting in golden-brown wraps that are soft, pliable, and perfect for holding your favorite fillings. This version is generously stuffed with melted mozzarella cheese, savory sliced ham, peppery arugula, and juicy cherry tomatoes for a satisfying bite bursting with authentic Italian flavors. Ready in just 35 minutes from start to finish, this low-carb recipe is ideal for quick lunches, light dinners, or even meal prepping. Serve them warm and savor a guilt-free take on an Italian classic!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.25 cups Coconut flour
- 2 tablespoons Psyllium husk powder
- 1.5 teaspoons Baking powder
- 1 teaspoon Salt
- 2 tablespoons Olive oil
- 1 cup Water
- 1 cup Mozzarella cheese
- 200 grams Sliced ham
- 100 grams Arugula
- 100 grams Cherry tomatoes
Instructions
In a mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt.
Add olive oil and water to the dry ingredients, and stir until a dough forms. Allow the dough to sit for a few minutes to thicken.
Divide the dough into four equal parts and roll each portion into a ball.
Place a dough ball between two sheets of parchment paper and roll it out into a thin circle, approximately 1/8-inch thick.
Heat a non-stick skillet over medium heat. Place a rolled-out dough circle on the skillet and cook for about 2-3 minutes on each side until golden brown spots appear.
Repeat with the remaining dough to cook all piadine.
To assemble, evenly distribute mozzarella cheese among the cooked piadine while they are still warm. The heat will melt the cheese slightly.
Add a layer of sliced ham and a handful of arugula leaves onto each piadine.
Slice the cherry tomatoes in half and add them on top of the arugula.
Fold each piadina in half and serve immediately. Enjoy your low carb classic Italian piadine!
Nutrition Facts
Calories |
1872 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 135.6 g | 174% | |
| Saturated Fat | 30.6 g | 153% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 181 mg | 60% | |
| Sodium | 6513 mg | 283% | |
| Total Carbohydrate | 91.0 g | 33% | |
| Dietary Fiber | 46.4 g | 166% | |
| Total Sugars | 21.6 g | ||
| Protein | 102.6 g | 205% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 1325 mg | 102% | |
| Iron | 10.4 mg | 58% | |
| Potassium | 1103 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
