Low Carb Classic Ham Salad Sandwich
Elevate lunchtime with our Low Carb Classic Ham Salad Sandwich—an irresistible twist on a beloved favorite that’s perfect for keto and low-carb diets. This recipe transforms traditional ham salad into flavorful lettuce wraps, swapping bread for crisp lettuce leaves to keep carbs in check while maximizing freshness. Finely chopped cooked ham pairs beautifully with tangy Dijon mustard, creamy mayonnaise, and a vibrant mix of celery, green onion, pickle relish, and fresh dill. Topped with rich cheddar cheese slices, these wraps deliver all the classic sandwich flavors in a healthy, handheld form. Quick and easy to prepare in just 15 minutes, this protein-packed meal is ideal for a light lunch or snack that doesn’t compromise on taste or texture.
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Recipe Information
Ingredients
- 250 grams Cooked ham
- 60 grams Mayonnaise
- 15 grams Dijon mustard
- 2 pieces Celery stalks, finely chopped
- 1 piece Green onion, finely chopped
- 30 grams Pickle relish
- 5 grams Fresh dill, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 8 pieces Large lettuce leaves
- 4 pieces Cheddar cheese slices
Instructions
Begin by finely chopping the cooked ham and place it in a large mixing bowl.
Add mayonnaise and Dijon mustard to the chopped ham, stirring until thoroughly combined.
Incorporate the finely chopped celery and green onion into the mixture.
Add the pickle relish and fresh dill to the bowl, mixing to combine evenly.
Season the ham salad with salt and black pepper, adjusting to taste as desired.
Lay out the large lettuce leaves on a flat surface.
Spoon the ham salad mixture evenly onto each piece of lettuce, spreading it down the center of the leaves.
Place a slice of cheddar cheese over the ham salad on each lettuce leaf.
Carefully roll each lettuce leaf to envelope the ham and cheese, forming a wrap.
Serve immediately, securing with toothpicks if necessary, to maintain the wrap shape.
Nutrition Facts
Calories |
1342 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96.0 g | 123% | |
| Saturated Fat | 32.6 g | 163% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 308 mg | 103% | |
| Sodium | 7222 mg | 314% | |
| Total Carbohydrate | 36.8 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 11.3 g | ||
| Protein | 87.4 g | 175% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 999 mg | 77% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 1538 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
