Nutrition Facts for Low carb classic ham and cheese toastie
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Low Carb Classic Ham and Cheese Toastie

Image of Low Carb Classic Ham and Cheese Toastie
Nutriscore Rating: 47/100

Indulge in the ultimate comfort food with a healthy twist—this **Low Carb Classic Ham and Cheese Toastie** is the perfect blend of gooey, melty sharp cheddar, savory deli ham, and golden, crispy low-carb bread. Lightly spread with creamy mayonnaise and tangy Dijon mustard, each bite offers a delightful balance of flavors with a hint of seasoning from salt and pepper. The sandwiches are pan-grilled to perfection in buttery goodness, creating a crunchy exterior that contrasts beautifully with the molten cheese inside. Ready in just 20 minutes, this keto-friendly version of a timeless classic is ideal for a quick and satisfying lunch or dinner. Perfect for low-carb meal plans without compromising on taste, this toastie will have you coming back for more!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 slices low-carb bread
  • 2 tablespoons unsalted butter
  • 1 teaspoon dijon mustard
  • 4 slices sharp cheddar cheese
  • 4 slices deli ham
  • 2 tablespoons mayonnaise
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Spread a thin layer of mayonnaise on one side of each of the four slices of low-carb bread for added creaminess and flavor.

2

Next, spread a layer of Dijon mustard over the mayonnaise on just two slices of the bread.

3

Lay two slices of sharp cheddar cheese over the mustard-spread slices.

4

Top each with two slices of deli ham. Sprinkle with salt and black pepper for a bit of added taste.

5

Place the remaining slices of low-carb bread, mayonnaise-side down, over the ham and cheese to form two sandwiches.

6

Melt the butter in a non-stick frying pan over medium heat.

7

Once the butter has melted and the pan is hot, carefully place both sandwiches in the pan.

8

Grill for about 3 to 5 minutes on each side until the bread is golden brown and crispy, and the cheese is fully melted. Press gently with a spatula to ensure even browning.

9

Once cooked, remove the sandwiches from the pan and let them cool slightly before cutting each toastie in half.

10

Serve immediately while warm and enjoy the gooey, cheesy goodness of your low-carb ham and cheese toastie!

Cooking Tip: Take your time with each step for the best results!
598
cal
33.6g
protein
8.5g
carbs
46.4g
fat

Nutrition Facts

1 serving (202.6g)
Calories
598
% Daily Value*
Total Fat 46.4 g 59%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 0.2 g
Cholesterol 119 mg 40%
Sodium 1388 mg 60%
Total Carbohydrate 8.5 g 3%
Dietary Fiber 3.0 g 11%
Total Sugars 1.0 g
Protein 33.6 g 67%
Vitamin D 0.5 mcg 3%
Calcium 428 mg 33%
Iron 1.4 mg 8%
Potassium 298 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
22.9%%
71.3%%
Fat: 835 cal (71.3%%)
Protein: 268 cal (22.9%%)
Carbs: 67 cal (5.8%%)