Nutrition Facts for Low carb classic ham and cheese toast

Low Carb Classic Ham and Cheese Toast

Image of Low Carb Classic Ham and Cheese Toast
Nutriscore Rating: 51/100

Indulge in a guilt-free twist on a comfort food favorite with this Low Carb Classic Ham and Cheese Toast! Featuring a homemade almond flour-based bread that's crisped to perfection in buttery bliss, this recipe combines layers of savory sliced deli ham and gooey melted cheddar cheese for a satisfying, keto-friendly bite. With just 10 minutes of prep time and only 15 minutes of cooking, it's a quick, wholesome meal that's perfect for breakfast, lunch, or a snack. Garnished with fresh parsley for a pop of color, this low-carb toast doesn't skimp on flavorβ€”it's a simple yet indulgent way to enjoy the timeless combination of ham and cheese while sticking to your dietary goals. Ideal for those seeking easy low-carb recipes or keto-friendly comfort foods!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 2 tablespoons Heavy cream
  • 1 cup Grated mozzarella cheese
  • 4 slices Sliced deli ham
  • 0.5 cup Shredded cheddar cheese
  • 2 tablespoons Butter
  • 1 tablespoon Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat the oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a medium mixing bowl, combine almond flour, baking powder, and salt.

3

In a separate bowl, whisk together the eggs and heavy cream.

4

Add the egg mixture to the dry ingredients and mix until combined. Fold in the grated mozzarella cheese.

5

Divide the batter into two equal portions and shape each into a rectangular shape on the prepared baking sheet.

6

Bake for 10-12 minutes, or until the bread begins to turn golden on the edges.

7

Remove from the oven and let cool for a few minutes.

8

In a skillet over medium heat, melt butter and lightly toast each slice of low-carb bread until crispy on the outside.

9

On each slice of bread, layer 2 slices of ham and top with shredded cheddar cheese.

10

Place the toasts back in the oven for 3-5 minutes, or until the cheese is melted and bubbly.

11

Remove from the oven and let it cool slightly.

12

Garnish with chopped fresh parsley if desired and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1732
cal
100.5g
protein
30.1g
carbs
141.6g
fat

Nutrition Facts

1 serving (591.2g)
Calories
1732
% Daily Value*
Total Fat 141.6 g 182%
Saturated Fat 54.2 g 271%
Polyunsaturated Fat 1.3 g
Cholesterol 840 mg 280%
Sodium 3366 mg 146%
Total Carbohydrate 30.1 g 11%
Dietary Fiber 10.3 g 37%
Total Sugars 8.1 g
Protein 100.5 g 201%
Vitamin D 3.9 mcg 19%
Calcium 1506 mg 116%
Iron 7.6 mg 42%
Potassium 772 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
22.4%%
70.9%%
Fat: 1274 cal (70.9%%)
Protein: 402 cal (22.4%%)
Carbs: 120 cal (6.7%%)