Nutrition Facts for Low carb classic ground beef meatballs

Low Carb Classic Ground Beef Meatballs

Image of Low Carb Classic Ground Beef Meatballs
Nutriscore Rating: 56/100

Perfectly seasoned and irresistibly juicy, these Low Carb Classic Ground Beef Meatballs are a protein-packed delight designed to fit seamlessly into a keto or low-carb lifestyle. Made with nutrient-rich almond flour instead of traditional breadcrumbs and infused with the savory flavors of parmesan, garlic, and oregano, these meatballs boast a tender texture and mouthwatering aroma. The recipe is quick and straightforward, requiring only 15 minutes of prep time and a combination of skillet browning followed by oven baking for perfectly cooked results. Ideal for meal prepping, dinner parties, or a simple family meal, these meatballs can be served as a stand-alone appetizer, paired with zoodles, or alongside a fresh side salad. With only 20 minutes of cooking time, this dish brings convenience, flavor, and wholesome ingredients to your table effortlessly!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound ground beef
  • 0.5 cup parmesan cheese, grated
  • 0.25 cup almond flour
  • 1 large egg
  • 3 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

In a large mixing bowl, combine ground beef, parmesan cheese, almond flour, egg, minced garlic, onion powder, dried oregano, salt, and black pepper.

3

Mix the ingredients together using your hands until everything is well combined, being careful not to overmix as this can make the meatballs tough.

4

Form the mixture into meatballs, about 1 inch in diameter, and place them onto a plate.

5

In a large oven-safe skillet, heat olive oil over medium heat.

6

Once the oil is hot, add the meatballs in batches, making sure not to crowd the skillet. Brown the meatballs on all sides for about 5 minutes.

7

Transfer the browned meatballs to a baking sheet lined with parchment paper.

8

Place the baking sheet in the oven and bake the meatballs for an additional 10-15 minutes, or until they are cooked through and reach an internal temperature of 160°F (71°C).

9

Remove the meatballs from the oven and let them rest for a few minutes before serving.

10

Serve the meatballs warm, possibly garnished with fresh parsley for extra flavor and presentation.

Cooking Tip: Take your time with each step for the best results!
1677
cal
105.0g
protein
11.7g
carbs
140.2g
fat

Nutrition Facts

1 serving (617.8g)
Calories
1677
% Daily Value*
Total Fat 140.2 g 180%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 4.6 g
Cholesterol 581 mg 194%
Sodium 2274 mg 99%
Total Carbohydrate 11.7 g 4%
Dietary Fiber 3.7 g 13%
Total Sugars 1.1 g
Protein 105.0 g 210%
Vitamin D 1.3 mcg 7%
Calcium 599 mg 46%
Iron 10.1 mg 56%
Potassium 1237 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
24.3%%
73.0%%
Fat: 1261 cal (73.0%%)
Protein: 420 cal (24.3%%)
Carbs: 46 cal (2.7%%)