Nutrition Facts for Low carb classic garden salad with shredded cheese and homemade dressing

Low Carb Classic Garden Salad with Shredded Cheese and Homemade Dressing

Image of Low Carb Classic Garden Salad with Shredded Cheese and Homemade Dressing
Nutriscore Rating: 79/100

Elevate your salad game with this vibrant Low Carb Classic Garden Salad with Shredded Cheese and Homemade Dressing! Filled with fresh Romaine lettuce, crisp cucumber slices, juicy cherry tomatoes, sweet red bell pepper, and a hint of sharpness from red onion, this salad is both wholesome and satisfying. A sprinkle of shredded cheddar cheese adds a creamy, indulgent touch, while the DIY vinaigrette, featuring extra virgin olive oil, apple cider vinegar, Dijon mustard, and minced garlic, provides a tangy and flavorful finish. Perfect for those seeking a quick, healthy, and keto-friendly meal option, this salad is ready in just 20 minutes and pairs beautifully with grilled proteins or stands alone as a refreshing entrΓ©e. Whether you're prepping for lunch or entertaining guests, this garden salad is sure to impress with its balance of taste, nutrition, and simplicity.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 head Romaine lettuce
  • 1 medium Cucumber
  • 1.5 cups Cherry tomatoes
  • 1 medium Red bell pepper
  • 0.5 small Red onion
  • 0.5 cup Cheddar cheese
  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 minced Garlic clove
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Rinse and dry the Romaine lettuce thoroughly. Tear or chop the lettuce into bite-sized pieces and place it in a large salad bowl.

2

2. Peel the cucumber and slice it into thin rounds. Add the cucumber slices to the bowl.

3

3. Halve the cherry tomatoes and add them to the salad.

4

4. Cut the red bell pepper into thin strips and add it to the salad.

5

5. Thinly slice half of a small red onion and scatter the slices over the salad.

6

6. Add the shredded cheddar cheese evenly across the top of the salad.

7

7. In a small mixing bowl, whisk together extra virgin olive oil, apple cider vinegar, Dijon mustard, minced garlic, salt, and black pepper until well combined, forming your homemade dressing.

8

8. Drizzle the homemade dressing over the salad just before serving.

9

9. Toss the salad gently to coat all the ingredients with the dressing.

10

10. Serve immediately and enjoy your low-carb classic garden salad with shredded cheese and homemade dressing.

⚑
Cooking Tip: Take your time with each step for the best results!
958
cal
25.3g
protein
54.1g
carbs
75.6g
fat

Nutrition Facts

1 serving (1364.9g)
Calories
958
% Daily Value*
Total Fat 75.6 g 97%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0.6 g
Cholesterol 47 mg 16%
Sodium 1960 mg 85%
Total Carbohydrate 54.1 g 20%
Dietary Fiber 15.2 g 54%
Total Sugars 20.5 g
Protein 25.3 g 51%
Vitamin D 0.0 mcg 0%
Calcium 540 mg 42%
Iron 7.4 mg 41%
Potassium 2525 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
10.1%%
68.2%%
Fat: 680 cal (68.2%%)
Protein: 101 cal (10.1%%)
Carbs: 216 cal (21.7%%)