Low Carb Classic Fruit Flan
Delight in the guilt-free elegance of this **Low Carb Classic Fruit Flan**, a perfect dessert for those watching their carbs without sacrificing flavor. This recipe features a buttery almond flour crust sweetened with erythritol, creating a delicate base that's both gluten-free and sugar-free. The creamy filling combines velvety cream cheese and whipped heavy cream for a luscious texture, while a vibrant medley of fresh strawberries, blueberries, and raspberries adds a burst of natural sweetness and color. A sugar-free clear glaze gives this flan a stunning glossy finish, making it as visually appealing as it is delicious. Quick to prepare in under 35 minutes and easy to customize, this keto-friendly dessert is ideal for gatherings, dinner parties, or a healthier indulgence any day of the week.
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Recipe Information
Ingredients
- 150 grams Almond flour
- 60 grams Unsalted butter
- 50 grams Granular erythritol
- 1 large Egg
- 1 teaspoon Vanilla extract
- 240 milliliters Heavy cream
- 100 grams Cream cheese
- 30 grams Powdered erythritol
- 100 grams Fresh strawberries
- 50 grams Fresh blueberries
- 50 grams Fresh raspberries
- 2 tablespoons Sugar-free clear glaze
Instructions
Preheat your oven to 175°C (347°F). Grease a 9-inch flan or tart pan with removable bottom lightly with butter or non-stick spray.
In a mixing bowl, combine almond flour and granular erythritol. Add melted unsalted butter, egg, and vanilla extract. Mix until the dough comes together.
Press the dough evenly into the prepared flan pan, covering the bottom and the sides. Prick the bottom of the crust with a fork to prevent bubbling.
Bake the crust in the preheated oven for 12-15 minutes or until lightly golden. Remove from oven and let it cool completely.
In a separate bowl, whip heavy cream with the powdered erythritol until it forms stiff peaks.
In another bowl, beat cream cheese until smooth. Gently fold the whipped cream into the cream cheese mixture until combined.
Spread the cream mixture evenly over the cooled crust.
Arrange the strawberries, blueberries, and raspberries on top of the cream layer in a decorative pattern.
Prepare the sugar-free clear glaze according to package instructions and gently brush it over the fruits to give them a glossy finish.
Refrigerate the fruit flan for at least 1 hour before serving to let it set. Slice and enjoy your low-carb delight.
Nutrition Facts
Calories |
2662 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 249.4 g | 320% | |
| Saturated Fat | 105.7 g | 528% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 693 mg | 231% | |
| Sodium | 523 mg | 23% | |
| Total Carbohydrate | 145.5 g | 53% | |
| Dietary Fiber | 22.5 g | 80% | |
| Total Sugars | 21.9 g | ||
| Protein | 46.9 g | 94% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 488 mg | 38% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 483 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
