Nutrition Facts for Low carb classic fried pastries

Low Carb Classic Fried Pastries

Image of Low Carb Classic Fried Pastries
Nutriscore Rating: 56/100

Enjoy a guilt-free indulgence with these **Low Carb Classic Fried Pastries**, a delectable twist on a timeless favorite! Made with a blend of almond and coconut flours, these pastries deliver all the crispy, golden perfection you crave while keeping carbs and sugar in check. Delicately sweetened with erythritol and enriched with creamy butter and vanilla extract, the dough fries to golden-brown perfection in heart-healthy oils like avocado or coconut. Ready in just 35 minutes from prep to plate, these pastries are perfect for satisfying cravings or impressing guests with a keto-friendly treat. Serve them warm with a dusting of sugar-free sweetener for an irresistibly light and crispy bite that pairs beautifully with coffee or tea. Whether you're following a low-carb diet or just looking for a healthier dessert option, these fried pastries are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups almond flour
  • 0.25 cup coconut flour
  • 1 teaspoon baking powder
  • 0.25 cup erythritol (or preferred granulated sweetener)
  • 3 units large eggs
  • 0.25 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 0.25 cup heavy cream
  • 0.25 teaspoon salt
  • 2 cups oil for frying (such as avocado or coconut oil)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the almond flour, coconut flour, baking powder, erythritol, and salt.

2

In a separate bowl, beat the eggs and then mix in the melted butter, vanilla extract, and heavy cream until well combined.

3

Gradually add the wet ingredients to the dry ingredients, stirring until a smooth dough forms.

4

Divide the dough into 8 equal portions and shape each into a small disk.

5

In a deep frying pan, heat the oil over medium-high heat until it reaches 350°F (175°C).

6

Carefully place a few pastries at a time into the hot oil. Fry for about 2-3 minutes on each side, or until golden brown.

7

Use a slotted spoon to remove the pastries from the oil and place them on a paper towel-lined plate to drain excess oil.

8

Repeat the frying process with the remaining pastries.

9

Serve the warm pastries as is or dust lightly with additional erythritol or sugar-free powdered sweetener if desired.

Cooking Tip: Take your time with each step for the best results!
5860
cal
55.1g
protein
114.9g
carbs
632.9g
fat

Nutrition Facts

1 serving (988.0g)
Calories
5860
% Daily Value*
Total Fat 632.9 g 811%
Saturated Fat 428.1 g 2140%
Polyunsaturated Fat 0.0 g
Cholesterol 747 mg 249%
Sodium 1305 mg 57%
Total Carbohydrate 114.9 g 42%
Dietary Fiber 27.6 g 99%
Total Sugars 8.3 g
Protein 55.1 g 110%
Vitamin D 3.0 mcg 15%
Calcium 412 mg 32%
Iron 9.7 mg 54%
Potassium 420 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
3.5%%
89.3%%
Fat: 5696 cal (89.3%%)
Protein: 220 cal (3.5%%)
Carbs: 459 cal (7.2%%)