Nutrition Facts for Low carb classic french madeleines

Low Carb Classic French Madeleines

Image of Low Carb Classic French Madeleines
Nutriscore Rating: 59/100

Indulge guilt-free with these *Low Carb Classic French Madeleines*, a delightful twist on the traditional French treat. Perfectly golden and irresistibly buttery, these keto-friendly Madeleines are crafted with a blend of almond and coconut flour, making them gluten-free and low in carbs. Sweetened naturally with erythritol, they offer a subtle sweetness complemented by aromatic vanilla and a bright touch of lemon zest. The recipe prioritizes authenticity with a classic hump achieved through proper chilling of the batter. Quick to prepare in just 15 minutes and baked to perfection in under 12, these charming shell-shaped pastries are ideal for elegant snacking or sophisticated entertaining. Dust them lightly with powdered erythritol for a delicate finishβ€”these low-carb Madeleines are sure to impress your taste buds without derailing your health goals!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 stick Unsalted butter
  • 1 cup Erythritol
  • 3 Eggs
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Lemon zest
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Baking powder
  • 2 tablespoons Powdered erythritol (optional, for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a small saucepan, melt the butter over low heat until fully liquid, then let it cool to room temperature.

2

In a medium-sized bowl, mix together the almond flour, coconut flour, erythritol, salt, and baking powder until well combined.

3

In another large bowl, beat the eggs using an electric mixer on medium speed until frothy, approximately 2 minutes.

4

Add the vanilla extract and lemon zest to the eggs and continue beating for another minute.

5

Slowly fold the dry ingredients into the egg mixture using a spatula until just combined.

6

Gradually incorporate the melted butter into the batter, folding gently until smooth. Take care not to overmix.

7

Cover the bowl with plastic wrap and refrigerate the batter for about 1 hour. This step is crucial for achieving the classic Madeleine hump.

8

Preheat your oven to 375Β°F (190Β°C). Grease a Madeleine pan well with butter or use a non-stick spray.

9

Spoon the batter into the greased Madeleine molds, filling each about three-quarters full. Avoid overfilling as the batter will expand during baking.

10

Place the pan in the preheated oven and bake for 10-12 minutes, or until the edges are golden brown and the centers spring back when gently pressed.

11

Remove from the oven and let the Madeleines cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

12

Dust with powdered erythritol if desired before serving to add a hint of sweetness and visual appeal.

⚑
Cooking Tip: Take your time with each step for the best results!
1661
cal
43.1g
protein
283.1g
carbs
160.5g
fat

Nutrition Facts

1 serving (633.6g)
Calories
1661
% Daily Value*
Total Fat 160.5 g 206%
Saturated Fat 66.2 g 331%
Polyunsaturated Fat 0.0 g
Cholesterol 806 mg 269%
Sodium 1060 mg 46%
Total Carbohydrate 283.1 g 103%
Dietary Fiber 16.7 g 60%
Total Sugars 5.8 g
Protein 43.1 g 86%
Vitamin D 3.1 mcg 15%
Calcium 322 mg 25%
Iron 6.9 mg 38%
Potassium 342 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
6.3%%
52.5%%
Fat: 1444 cal (52.5%%)
Protein: 172 cal (6.3%%)
Carbs: 1132 cal (41.2%%)