Nutrition Facts for Low carb classic french apple tart

Low Carb Classic French Apple Tart

Image of Low Carb Classic French Apple Tart
Nutriscore Rating: 68/100

Indulge in the irresistible charm of a Low Carb Classic French Apple Tart, a delightful twist on the traditional dessert that keeps flavors bold and carbs in check. This elegant tart features a buttery almond flour crust subtly sweetened with erythritol, offering a perfectly tender base without the guilt. Layers of spiced apple slices—tossed in zesty lemon juice and baked to caramelized perfection—rest atop a luscious bed of unsweetened apple sauce enriched with a hint of cinnamon. With just 30 minutes of prep and 45 minutes of bake time, this gluten-free, sugar-free masterpiece is as comforting as it is wholesome. Ideal for dessert or a special brunch treat, serve it warm or at room temperature to impress your guests with its rustic beauty and irresistible flavor.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 180 grams Almond flour
  • 50 grams Erythritol sweetener
  • 105 grams Butter, unsalted
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 3 pieces Medium apples, peeled and sliced
  • 1 tablespoon Lemon juice
  • 120 grams Unsweetened apple sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 180°C (350°F).

2

In a mixing bowl, combine almond flour, 30 grams of erythritol, ground cinnamon, and salt. Stir well to mix dry ingredients.

3

Melt 85 grams of butter in a small bowl in the microwave or a saucepan.

4

Add the melted butter, egg, and vanilla extract to the dry ingredients, and mix until a dough forms.

5

Press the dough into a 9-inch tart pan with a removable bottom, making sure to evenly cover the bottom and sides of the pan.

6

Prick the bottom of the crust with a fork several times to prevent bubbles during baking.

7

Bake the crust for about 10 minutes until it begins to set and slightly golden.

8

In a large mixing bowl, toss the sliced apples with lemon juice and remaining erythritol to evenly coat.

9

In a small saucepan, heat 20 grams of butter over medium heat until it starts to bubble. Add the unsweetened apple sauce and cook for about 5 minutes until it is warmed and blended with the butter.

10

Spread the apple sauce mixture evenly on the pre-baked crust.

11

Arrange the apple slices on top of the apple sauce in a circular pattern, starting from the outside and working your way in, slightly overlapping each slice.

12

Bake the tart in the oven for another 35-40 minutes, or until the apples are tender and lightly caramelized.

13

Remove from the oven and let it cool in the tart pan for about 10 minutes.

14

Carefully remove the tart from the pan, slice it, and serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2254
cal
47.9g
protein
185.2g
carbs
184.1g
fat

Nutrition Facts

1 serving (1081.8g)
Calories
2254
% Daily Value*
Total Fat 184.1 g 236%
Saturated Fat 62.6 g 313%
Polyunsaturated Fat 2.0 g
Cholesterol 449 mg 150%
Sodium 1315 mg 57%
Total Carbohydrate 185.2 g 67%
Dietary Fiber 34.9 g 125%
Total Sugars 73.9 g
Protein 47.9 g 96%
Vitamin D 1.3 mcg 7%
Calcium 494 mg 38%
Iron 8.3 mg 46%
Potassium 809 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
7.4%%
64.0%%
Fat: 1656 cal (64.0%%)
Protein: 191 cal (7.4%%)
Carbs: 740 cal (28.6%%)